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Mediterranean Grilled Chicken and Couscous Bowl with Extra Feta Cheese
Created by: Howcan Team
Ingredients
- 1 pound of boneless, skinless chicken breasts
- 1/4 cup of olive oil
- 3 cloves of garlic, minced
- 1 teaspoon of dried oregano
- 1 teaspoon of dried thyme
- 1 teaspoon of paprika
- Salt and pepper to taste
- 1 cup of couscous
- 1 1/2 cups of chicken broth
- 1 cup of cherry tomatoes, halved
- 1/2 cup of cucumber, diced
- 1/4 cup of red onion, thinly sliced
- 1/4 cup of Kalamata olives, pitted and halved
- 1/2 cup of extra feta cheese, crumbled
- 2 tablespoons of fresh parsley, chopped
- 1 lemon, cut into wedges
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, whisk together 1/4 cup of olive oil, minced garlic, dried oregano, dried thyme, paprika, salt, and pepper.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over the chicken. Seal the bag and massage the marinade into the chicken. Let it marinate for at least 15 minutes.
- While the chicken is marinating, prepare the couscous according to package instructions, using chicken broth instead of water for added flavor.
- Grill the marinated chicken breasts for 6-7 minutes per side, or until fully cooked and grill marks appear. Remove from the grill and let it rest for a few minutes before slicing.
- Fluff the cooked couscous with a fork and divide it among 4 serving bowls.
- Top the couscous with grilled chicken slices, cherry tomatoes, diced cucumber, sliced red onion, Kalamata olives, and extra feta cheese.
- Garnish with chopped parsley and serve with lemon wedges for squeezing over the bowl before eating.
The Mediterranean Grilled Chicken and Couscous Bowl is a delightful dish that brings together the vibrant flavors of the Mediterranean region. This dish features succulent grilled chicken marinated in a blend of olive oil, lemon juice, and Mediterranean spices, served alongside fluffy couscous infused with the essence of fresh herbs and vegetables. The addition of extra feta cheese adds a creamy and tangy element that elevates the dish to new heights. This delectable creation has its roots in the culinary traditions of the Mediterranean, where skilled chefs and home cooks alike have perfected the art of combining simple, wholesome ingredients to create dishes bursting with flavor. The dish is a celebration of the region's bountiful produce, aromatic herbs, and the love for communal dining. One renowned version of this dish can be savored at the iconic seaside restaurants of Santorini, Greece, where the chicken is grilled to perfection over open flames, and the couscous is delicately seasoned with local olive oil and sun-ripened tomatoes. The generous sprinkling of feta cheese adds a delightful creaminess that balances the dish's bold flavors. To recreate this dish at home, it's essential to source high-quality feta cheese, as its briny and tangy profile is integral to the dish's overall taste. Additionally, using a mix of fresh Mediterranean herbs such as oregano, thyme, and parsley will infuse the couscous with authentic flavors. For a delightful alternative, consider incorporating grilled halloumi cheese, a Cypriot specialty known for its robust texture and savory taste, as a delicious substitute or addition to the feta cheese. This variation adds a delightful contrast in textures and flavors, further enhancing the dish's appeal. In conclusion, the Mediterranean Grilled Chicken and Couscous Bowl with extra feta cheese is a celebration of the Mediterranean's culinary heritage, bringing together the best of the region's flavors in a single, satisfying dish. Whether enjoyed at a seaside taverna in Greece or prepared with love in your own kitchen, this dish is a testament to the timeless allure of Mediterranean cuisine.
35 min
4
450 calories
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