Your rating
Not rated yet!
Modify
Mediterranean Greek Salad
Created by: Howcan Team
Ingredients
- 2 large tomatoes, chopped
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 green bell pepper, chopped
- 1/2 cup Kalamata olives, pitted
- 4 ounces feta cheese, crumbled
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a large salad bowl, combine 2 large chopped tomatoes, 1 diced cucumber, 1 thinly sliced red onion, and 1 chopped green bell pepper.
- Add 1/2 cup of pitted Kalamata olives and 4 ounces of crumbled feta cheese to the bowl.
- In a small bowl, whisk together 1/4 cup of extra virgin olive oil, 2 tablespoons of red wine vinegar, 1 teaspoon of dried oregano, and salt and pepper to taste.
- Pour the vinaigrette over the salad and toss gently to coat all the ingredients.
- Serve immediately or refrigerate for 30 minutes to allow the flavors to meld before serving.
The Mediterranean Greek Salad, also known as Horiatiki, is a classic dish originating from Greece. This vibrant and refreshing salad is a staple in Mediterranean cuisine, featuring a colorful mix of fresh tomatoes, cucumbers, bell peppers, red onions, Kalamata olives, and creamy feta cheese, all drizzled with extra virgin olive oil and sprinkled with oregano. Renowned for its simplicity and bold flavors, this dish has been enjoyed for centuries, embodying the essence of Greek culinary tradition. While it's commonly found in Greek restaurants worldwide, the best versions can be savored in the picturesque coastal towns of Greece, where the ingredients are sourced locally and bursting with authentic flavors. The key to a perfect Mediterranean Greek Salad lies in using high-quality ingredients, especially the feta cheese and olives, to achieve that unmistakable taste of the Mediterranean. Whether enjoyed as a side dish or a light meal on its own, this salad is a celebration of the sun-drenched flavors of the Mediterranean.
15 min
4
250 calories
Most popular recipes
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Sago Pudding
A creamy and comforting dessert made with sago pearls, milk, and sugar.
40 min
4
250 calories
Liverwurst Sandwich
A classic and delicious liverwurst sandwich perfect for a quick and satisfying meal.
10 min
1
350 calories
Most recent recipes
Miso Glazed Eggplant with Bok Choy
A delicious and healthy Asian-inspired dish featuring miso glazed eggplant and bok choy.
40 min
4 servings
220 calories
Eggplant Parmesan
A delicious vegetarian twist on the classic Veal Parmesan, using eggplant slices instead of veal.
75 min
4
380 calories
Pisto Manchego
A traditional Spanish vegetable stew, perfect for a hearty and flavorful meal.
60 min
4
220 calories