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Maple Glazed Tempeh
Created by: Howcan Team
Ingredients
- 8 ounces of tempeh
- 1/4 cup of soy sauce
- 2 tablespoons of maple syrup
- 1 tablespoon of apple cider vinegar
- 1 teaspoon of garlic powder
- 1/2 teaspoon of smoked paprika
- 1/4 teaspoon of black pepper
- 2 tablespoons of olive oil
Instructions
- Cut 8 ounces of tempeh into 1/2 inch thick slices.
- In a small bowl, whisk together 1/4 cup of soy sauce, 2 tablespoons of maple syrup, 1 tablespoon of apple cider vinegar, 1 teaspoon of garlic powder, 1/2 teaspoon of smoked paprika, and 1/4 teaspoon of black pepper.
- Place the tempeh slices in a shallow dish and pour the marinade over them. Let them marinate for at least 10 minutes, flipping halfway through.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the marinated tempeh slices and cook for 3-4 minutes on each side, or until golden brown and crispy.
- Once the tempeh is cooked, pour any remaining marinade into the skillet and let it simmer for 1-2 minutes, until it thickens into a glaze and coats the tempeh slices.
- Remove the skillet from the heat and let the tempeh cool for a few minutes before serving. Enjoy your maple glazed tempeh!
Maple glazed tempeh is a delectable dish that originated in North America, where it has become a popular choice for vegetarians and vegans. The dish features tempeh, a fermented soybean cake, that is marinated in a sweet and savory glaze made with maple syrup, soy sauce, and other flavorful ingredients. This dish has gained popularity in the health-conscious food scene due to its high protein content and delicious taste. Chefs and restaurants across the United States have put their own spin on this dish, incorporating local ingredients and creative techniques to enhance its flavor. Today, the best versions of maple glazed tempeh can be found in trendy urban eateries and health-focused cafes. To make the perfect maple glazed tempeh, it's crucial to get the glaze just right, balancing the sweetness of the maple syrup with the umami of the soy sauce. Some alternative methods for making this dish include grilling the tempeh for a smoky flavor or adding a touch of heat with red pepper flakes. Whether enjoyed on its own or as part of a flavorful bowl or sandwich, maple glazed tempeh is a must-try for anyone looking to explore the world of plant-based cuisine.
30 min
4
320 calories
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