LogoCuisinesOccasions
Loading...

Loading...

About usTerms of servicePrivacy policy
  1. Home
  2. Breakfast
  3. Healthy
  4. Mango Protein Smoothie Bowl With Chia Seeds
Mango Protein Smoothie Bowl with Chia Seeds

Your rating

Not rated yet!

Ingredients

  • 2 ripe mangoes, peeled and diced
  • 1 cup of Greek yogurt
  • 1 scoop of vanilla protein powder
  • 1 tablespoon of honey
  • 1/4 cup of almond milk
  • 2 tablespoons of chia seeds
  • 1/2 cup of granola
  • 1/4 cup of fresh berries (optional)
  • 1/4 cup of sliced almonds (optional)

Modify

Mango Protein Smoothie Bowl with Chia Seeds

Created by: Howcan Team

Ingredients

  • 2 ripe mangoes, peeled and diced
  • 1 cup of Greek yogurt
  • 1 scoop of vanilla protein powder
  • 1 tablespoon of honey
  • 1/4 cup of almond milk
  • 2 tablespoons of chia seeds
  • 1/2 cup of granola
  • 1/4 cup of fresh berries (optional)
  • 1/4 cup of sliced almonds (optional)

Instructions

  • In a blender, combine the diced mangoes, Greek yogurt, protein powder, honey, and almond milk.
  • Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency.
  • Pour the smoothie into a bowl and sprinkle chia seeds on top.
  • Let the smoothie bowl sit for 5 minutes to allow the chia seeds to thicken and absorb some of the liquid.
  • Top the smoothie bowl with granola, fresh berries, and sliced almonds if desired.
  • Serve immediately and enjoy!
BreakfastSmoothie Bowl
HealthyAmerican

The Mango Protein Smoothie Bowl with added chia seeds has become a popular and nutritious breakfast option. This dish originated in tropical regions where mangoes are abundant, such as Southeast Asia and South America. The addition of chia seeds provides a boost of protein, fiber, and omega-3 fatty acids. Renowned chefs and health-conscious restaurants have embraced this dish, incorporating their own unique twists and presentations. To experience the best version of this dish, seek out establishments that use ripe, sweet mangoes and fresh chia seeds. The key to a perfect Mango Protein Smoothie Bowl lies in the balance of flavors and textures, ensuring a creamy yet slightly crunchy consistency. Whether enjoyed as a post-workout meal or a refreshing breakfast, this smoothie bowl offers a delightful fusion of tropical flavors and wholesome ingredients.

10 min

|

2

|

300 calories

Instructions

  • In a blender, combine the diced mangoes, Greek yogurt, protein powder, honey, and almond milk.
  • Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency.
  • Pour the smoothie into a bowl and sprinkle chia seeds on top.
  • Let the smoothie bowl sit for 5 minutes to allow the chia seeds to thicken and absorb some of the liquid.
  • Top the smoothie bowl with granola, fresh berries, and sliced almonds if desired.
  • Serve immediately and enjoy!
Related Recipes:
Popular recipes
Recent recipes

Most popular recipes

BBQ Bacon Burger

BBQ Bacon Burger

A delicious and hearty burger with smoky BBQ sauce and crispy bacon.

30 min

|

4

|

650 calories

Sago Pudding

Sago Pudding

A creamy and comforting dessert made with sago pearls, milk, and sugar.

40 min

|

4

|

250 calories

Liverwurst Sandwich

Liverwurst Sandwich

A classic and delicious liverwurst sandwich perfect for a quick and satisfying meal.

10 min

|

1

|

350 calories

Most recent recipes

Lavender Shortbread Cookies with Lemon Glaze

Lavender Shortbread Cookies with Lemon Glaze

Delicate and fragrant lavender shortbread cookies with a zesty lemon glaze.

35 min

|

24 cookies

|

120 per cook calories

Cosmic Nebula Noodle Soup with Tofu

Cosmic Nebula Noodle Soup with Tofu

A flavorful and comforting noodle soup with added tofu for a protein boost.

45 min

|

4

|

320 calories

Coconut Painkiller Cocktail

Coconut Painkiller Cocktail

This tropical cocktail is a twist on the classic Painkiller, served in a coconut shell for an extra island vibe.

10 min

|

1

|

250 calories