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Loaded Vegan Sweet Potato with Tempeh Bacon and Avocado
Created by: Howcan Team
Ingredients
- 4 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 8 ounces tempeh, sliced
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 avocado, sliced
Instructions
- Preheat the oven to 400°F (200°C).
- Scrub the sweet potatoes and pierce them with a fork. Place them on a baking sheet and bake for 45-60 minutes, or until tender.
- In a small bowl, mix the olive oil, smoked paprika, garlic powder, salt, and black pepper. Brush the sweet potatoes with the seasoned oil mixture and return them to the oven for 5 minutes.
- While the sweet potatoes are baking, heat a non-stick skillet over medium heat. Add the tempeh slices and cook for 3-4 minutes on each side, or until golden brown.
- In a small bowl, whisk together the soy sauce and maple syrup. Pour the mixture over the tempeh slices and cook for an additional 1-2 minutes, or until the sauce has thickened and coated the tempeh.
- Once the sweet potatoes are done, remove them from the oven and let them cool for a few minutes. Slice each sweet potato lengthwise and slightly mash the insides with a fork.
- Top each sweet potato with the tempeh bacon slices and avocado slices. Serve immediately and enjoy!
The Loaded Vegan Sweet Potato with Tempeh Bacon and avocado slices is a modern twist on a classic comfort food. This dish originated in the vibrant plant-based food scene, where chefs sought to create a hearty and satisfying meal without using animal products. The combination of sweet potatoes, savory tempeh bacon, and creamy avocado slices creates a harmonious blend of flavors and textures. This dish gained popularity in vegan and vegetarian restaurants across the United States, particularly in cities known for their innovative culinary scenes such as Portland, Oregon, and Los Angeles, California. Chefs in these regions have perfected the art of creating flavorful and visually stunning plant-based dishes, and the Loaded Vegan Sweet Potato is no exception. The key to a successful Loaded Vegan Sweet Potato lies in the preparation of the tempeh bacon, which should be marinated and cooked to crispy perfection. Additionally, the sweet potato should be baked until tender and then loaded with an array of colorful and nutritious toppings, including the creamy richness of ripe avocado slices. Today, the best versions of this dish can be found in trendy vegan eateries and health-conscious cafes that prioritize fresh, locally sourced ingredients. For those looking to recreate this dish at home, it's essential to pay attention to the balance of flavors and textures, ensuring that each component complements the others. Whether enjoyed at a bustling restaurant or prepared in a cozy kitchen, the Loaded Vegan Sweet Potato with Tempeh Bacon and avocado slices is a delightful celebration of plant-based cuisine.
60 min
4
380 calories
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