Your rating
Not rated yet!
Modify
Lentil Burger
Created by: Howcan Team
Ingredients
- 1 cup cooked lentils
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
- 1 tablespoon olive oil
- 4 burger buns
- Optional toppings: lettuce, tomato, avocado, cheese
Instructions
- In a large mixing bowl, combine 1 cup of cooked lentils, 1/2 cup breadcrumbs, 1/4 cup finely chopped onion, 2 cloves of minced garlic, 1 teaspoon of cumin, 1 teaspoon of paprika, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/4 cup of chopped fresh parsley.
- Using your hands, mix the ingredients until well combined. Divide the mixture into 4 equal portions and shape each portion into a patty.
- Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the lentil patties and cook for 4-5 minutes on each side, or until golden brown and heated through.
- Toast the burger buns in the skillet or in a toaster until lightly golden.
- Assemble the lentil burgers on the toasted buns, adding optional toppings such as lettuce, tomato, avocado, and cheese.
- Serve the lentil burgers hot and enjoy!
The Lentil Burger has a rich history dating back to ancient times, with its origins in the Middle East and Mediterranean regions. This vegetarian alternative to the traditional beef burger gained popularity in the 20th century as a healthy and sustainable option. Chefs and home cooks alike have put their own spin on the Lentil Burger, incorporating various spices, herbs, and grains to create a flavorful patty. Today, the best versions of this dish can be found in trendy vegetarian and vegan restaurants, where chefs expertly blend lentils with ingredients like quinoa, mushrooms, and roasted vegetables. The key to a perfect Lentil Burger lies in achieving the ideal balance of texture and seasoning, making it a delicious and nutritious choice for all.
45 min
4
320 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Mediterranean Baked Chicken and Vegetables
A delicious and healthy Mediterranean-inspired dish with tender baked chicken and flavorful roasted vegetables.
55 min
4
350 calories
Raspberry Cheesecake
A delicious and creamy cheesecake with a raspberry twist.
90 min
12
380 calories
Spicy Peanut Tofu Stir-Fry
A delicious and spicy stir-fry with crispy tofu and a flavorful peanut sauce.
30 min
4
350 calories