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Lemon Herb Mahi Mahi
Created by: Howcan Team
Ingredients
- 4 mahi mahi fillets (6 ounces each)
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon fresh thyme, chopped
- 1 teaspoon fresh rosemary, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a small bowl, whisk together 1/4 cup of olive oil, 2 tablespoons of fresh lemon juice, 2 cloves of minced garlic, 1 tablespoon of fresh chopped parsley, 1 teaspoon of fresh chopped thyme, 1 teaspoon of fresh chopped rosemary, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Place the mahi mahi fillets in a shallow dish and pour the lemon herb marinade over the fillets, turning to coat. Cover and refrigerate for at least 30 minutes to marinate.
- Preheat the grill to medium-high heat. Remove the mahi mahi fillets from the marinade and discard the excess marinade.
- Grill the mahi mahi fillets for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
- Serve the grilled lemon herb mahi mahi immediately, garnished with additional fresh herbs if desired. Enjoy!
Lemon Herb Mahi Mahi is a delectable seafood dish that originated in the tropical regions of Hawaii. This flavorful dish features fresh Mahi Mahi fillets marinated in zesty lemon juice and a blend of aromatic herbs such as thyme, rosemary, and parsley. Renowned chefs in Hawaiian restaurants have perfected the art of preparing this dish, infusing it with the essence of the island's vibrant culinary culture. The key to achieving the perfect Lemon Herb Mahi Mahi lies in the freshness of the fish and the harmonious balance of citrus and herbs. For a unique twist, some chefs grill the Mahi Mahi to impart a smoky flavor, elevating the dish to new heights. Today, the best versions of this dish can be savored in top-rated seafood restaurants in Hawaii, where the ocean-to-table concept ensures the freshest ingredients. Whether it's the succulent Mahi Mahi or the citrusy herb marinade, every element plays a crucial role in creating a memorable dining experience.
25 min
4
250 calories
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