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Grilled Lemon Herb Chicken and Asparagus Pasta
Created by: Howcan Team
Ingredients
- 1 pound boneless, skinless chicken breasts
- 1 pound asparagus, trimmed and cut into 2-inch pieces
- 8 ounces of pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup fresh lemon juice
- 1 teaspoon lemon zest
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Instructions
- Preheat grill to medium-high heat.
- Season the chicken breasts with salt and pepper.
- Grill the chicken for 6-7 minutes per side, or until cooked through. Remove from grill and let rest for 5 minutes before slicing into strips.
- While the chicken is grilling, cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and cook for 1 minute until fragrant.
- Add the asparagus to the skillet and cook for 3-4 minutes, or until tender-crisp.
- Stir in the cooked pasta, lemon juice, lemon zest, parsley, and basil. Toss to combine and heat through.
- Add the grilled chicken strips to the skillet and toss to combine with the pasta and asparagus.
- Season with salt and pepper to taste.
- Serve the grilled lemon herb chicken and asparagus pasta with a sprinkle of grated Parmesan cheese on top.
- Enjoy!
The history of Lemon Herb Chicken and Asparagus Pasta with grilled chicken can be traced back to the Mediterranean region, where the combination of fresh herbs, citrus flavors, and tender grilled chicken has been a culinary staple for centuries. This dish has evolved over time, with chefs and home cooks adding their own unique twists and variations. In recent years, this dish has gained popularity in Italian and Mediterranean-inspired restaurants around the world. The vibrant flavors of the lemon and herb-marinated grilled chicken perfectly complement the tender asparagus and al dente pasta, creating a harmonious and satisfying meal. The key to making this dish truly exceptional lies in the quality of the ingredients. Fresh, locally sourced asparagus and a flavorful herb marinade for the grilled chicken are essential for achieving the perfect balance of flavors. One famous alternative method for making this dish is to use a tangy lemon vinaigrette as a dressing for the pasta, adding an extra layer of brightness to the dish. For the best version of this dish, look for restaurants that prioritize using fresh, seasonal ingredients and have a skilled grill master who can perfectly cook the chicken to tender, juicy perfection.
35 min
4
450 calories
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