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Lemon Herb Baked Boneless Chicken Thighs with Honey Glaze
Created by: Howcan Team
Ingredients
- 1.5 lbs boneless, skinless chicken thighs
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 2 tbsp fresh lemon juice
- 1 tbsp lemon zest
- 1 tbsp chopped fresh thyme
- 1 tbsp chopped fresh rosemary
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup honey
Instructions
- In a small bowl, whisk together 1/4 cup olive oil, 3 cloves minced garlic, 2 tbsp fresh lemon juice, 1 tbsp lemon zest, 1 tbsp chopped fresh thyme, 1 tbsp chopped fresh rosemary, 1/2 tsp salt, and 1/4 tsp black pepper.
- Place the boneless, skinless chicken thighs in a large resealable plastic bag and pour the marinade over the chicken. Seal the bag and massage the marinade into the chicken. Marinate in the refrigerator for at least 1 hour, or overnight for best results.
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper and arrange the marinated chicken thighs in a single layer on the prepared baking sheet.
- Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- While the chicken is baking, prepare the honey glaze by heating 1/4 cup honey in a small saucepan over low heat until it becomes thin and pourable.
- Once the chicken is cooked through, brush the honey glaze over the top of each chicken thigh.
- Return the glazed chicken to the oven and broil for 2-3 minutes, or until the glaze is caramelized and bubbly.
- Remove the chicken from the oven and let it rest for 5 minutes before serving. Enjoy!
The history of Lemon Herb Baked Boneless Chicken Thighs with a honey glaze can be traced back to the Mediterranean region, where the use of fresh herbs and citrus flavors in cooking is a culinary tradition. This dish has evolved over time, with chefs adding their own unique twists to the recipe. The combination of zesty lemon, aromatic herbs, and sweet honey creates a tantalizing flavor profile that has become a favorite among food enthusiasts. In recent years, this dish has gained popularity in restaurants across the globe, with chefs showcasing their creativity by incorporating local ingredients and cooking techniques. The best version of this dish can be found in Mediterranean-inspired eateries, where the use of high-quality olive oil, fresh herbs, and locally sourced honey elevates the flavors to new heights. To make the perfect Lemon Herb Baked Boneless Chicken Thighs with a honey glaze, it's crucial to marinate the chicken in a blend of lemon juice, garlic, and herbs to infuse it with vibrant flavors. The honey glaze adds a delightful sweetness and caramelization to the dish, creating a mouthwatering finish. Whether enjoyed with roasted vegetables or a side of couscous, this dish is a delightful culinary experience that captures the essence of Mediterranean cuisine.
45 min
4
350 calories
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