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Lemon Garlic Shrimp and Quinoa
Created by: Howcan Team
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/4 cup fresh lemon juice
- 1 teaspoon lemon zest
- 1/4 teaspoon red pepper flakes
- Salt and pepper to taste
- 2 tablespoons chopped fresh parsley
Instructions
- Rinse the quinoa under cold water using a fine-mesh strainer. In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and set aside.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until pink and opaque. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of olive oil. Add the minced garlic and cook for 1 minute, or until fragrant. Be careful not to burn the garlic.
- Add the cooked quinoa to the skillet with the garlic, then add the lemon juice, lemon zest, red pepper flakes, salt, and pepper. Stir to combine and cook for 2-3 minutes to heat through.
- Return the cooked shrimp to the skillet and toss to coat with the quinoa and lemon garlic sauce. Cook for an additional 1-2 minutes to warm the shrimp.
- Sprinkle with chopped fresh parsley before serving. Enjoy!
Lemon Garlic Shrimp and Quinoa is a delightful dish that combines the succulent flavors of shrimp with the nuttiness of quinoa, all brought together with the zesty brightness of lemon and the savory kick of garlic. This dish has its roots in Mediterranean cuisine, where fresh seafood and wholesome grains are celebrated. Renowned chefs like Yotam Ottolenghi have put their own spin on this dish, infusing it with their signature flair. The best versions of this dish can be found in coastal regions where fresh shrimp is abundant. The key to getting this dish right lies in perfectly cooked shrimp and fluffy, flavorful quinoa.
35 min
4
320 calories
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