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Lemon Garlic Roasted Salmon with Quinoa
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1 cup quinoa
- 2 cups water
- 1/4 cup olive oil
- 4 cloves garlic, minced
- Zest and juice of 2 lemons
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse the quinoa under cold water and drain well.
- In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork.
- In a small bowl, whisk together the olive oil, minced garlic, lemon zest, lemon juice, and oregano. Season with salt and pepper.
- Place the salmon fillets on a baking sheet lined with parchment paper. Brush the lemon garlic marinade over the salmon fillets.
- Roast the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Divide the cooked quinoa among 4 plates and top with the roasted salmon fillets. Garnish with fresh parsley and serve immediately.
Lemon Garlic Roasted Salmon with Quinoa is a delightful and healthy dish that has gained popularity in recent years. The dish features succulent salmon fillets marinated in a zesty blend of lemon, garlic, and herbs, then roasted to perfection. The quinoa, a protein-packed grain, is cooked to fluffy perfection and serves as a nutritious base for the flavorful salmon. This dish has become a favorite among health-conscious foodies and is often featured on the menus of trendy restaurants and cafes. Chefs often emphasize the importance of using fresh, high-quality salmon and infusing it with the vibrant flavors of lemon and garlic. For the best version of this dish, seek out restaurants that specialize in seafood or modern, health-focused cuisine. The key to mastering this dish lies in achieving the perfect balance of citrusy tang and savory garlic, while ensuring the salmon is tender and flaky. Whether enjoyed at a chic eatery or prepared at home, Lemon Garlic Roasted Salmon with Quinoa is a delightful culinary experience that satisfies both the palate and the body.
35 min
4
350 calories
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