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Korean BBQ Tofu Lettuce Wraps
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, drained and pressed
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon sriracha (optional)
- 1 tablespoon vegetable oil
- 1/2 cup shredded carrots
- 1/2 cup sliced cucumber
- 1/4 cup chopped green onions
- 1/4 cup chopped cilantro
- 1 head of butter or iceberg lettuce, leaves separated
Instructions
- Cut the pressed tofu into small cubes or strips.
- In a bowl, whisk together 1/4 cup soy sauce, 2 tablespoons brown sugar, 2 cloves minced garlic, 1 teaspoon grated ginger, 1 tablespoon sesame oil, 1 tablespoon rice vinegar, and 1 teaspoon sriracha (if using).
- Add the tofu to the marinade and let it sit for at least 15 minutes.
- Heat 1 tablespoon of vegetable oil in a skillet over medium-high heat. Add the marinated tofu and cook for 5-7 minutes, until browned and caramelized.
- Remove the tofu from the skillet and set aside.
- In the same skillet, add the shredded carrots and cook for 2-3 minutes until slightly softened.
- To assemble the lettuce wraps, place a spoonful of the cooked tofu, shredded carrots, sliced cucumber, chopped green onions, and cilantro onto a lettuce leaf.
- Roll up the lettuce leaf and enjoy the Korean BBQ tofu lettuce wraps!
Korean BBQ Tofu Lettuce Wraps have a rich history rooted in Korean culinary tradition. This dish originated in the bustling streets of Seoul, where innovative chefs sought to create a vegetarian alternative to the classic beef version. Tofu, a staple in Korean cuisine, was marinated in a blend of soy sauce, sesame oil, and garlic, then grilled to perfection. The dish gained popularity in the bustling metropolis, and soon, restaurants across South Korea began offering their own unique spin on the tofu lettuce wraps. Today, the best versions of this dish can be found in traditional Korean eateries, where skilled chefs meticulously prepare the tofu to achieve the perfect balance of smoky, savory flavors. The key to mastering this dish lies in the marinade, as it infuses the tofu with the signature sweet and tangy Korean BBQ taste. For a twist, some chefs incorporate gochujang, a spicy fermented chili paste, to add an extra kick to the marinade. Whether enjoyed as an appetizer or a main course, Korean BBQ Tofu Lettuce Wraps continue to captivate diners with their vibrant flavors and cultural significance.
45 min
4
250 calories
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