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Kibbeh
Created by: Howcan Team
Ingredients
- 1 cup fine bulgur
- 1 pound lean ground beef or lamb
- 1 large onion, finely chopped
- 2 teaspoons allspice
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- Salt and pepper to taste
- 1/4 cup pine nuts (optional)
- 1/4 cup olive oil
Instructions
- Preheat the oven to 375 degrees F.
- In a large bowl, soak 1 cup of fine bulgur in warm water for 10 minutes, then drain and squeeze out excess water.
- In a separate bowl, mix the drained bulgur, 1 pound of lean ground beef or lamb, 1 finely chopped onion, 2 teaspoons of allspice, 1 teaspoon of ground cumin, 1/2 teaspoon of ground cinnamon, salt, and pepper.
- If using pine nuts, toast them in a dry skillet over medium heat until golden brown, then add them to the meat mixture.
- Knead the mixture with your hands until well combined.
- Spread the meat mixture in a greased 9x13 inch baking dish, pressing it down evenly.
- Score the top of the kibbeh with a knife to create a diamond pattern, then drizzle 1/4 cup of olive oil over the top.
- Bake for 30 minutes or until the top is golden brown and the meat is cooked through.
- Allow to cool for 5 minutes before serving. Enjoy your delicious kibbeh!
Kibbeh is a traditional Middle Eastern dish with a history dating back to ancient times. It originated in the Levant region and has since spread to various countries, each putting its own unique spin on the recipe. This beloved dish consists of bulgur, minced onions, and finely ground meat, typically lamb or beef, mixed with an array of aromatic spices. The mixture is then shaped into balls or patties and either fried, baked, or cooked in a savory broth. Renowned chefs like Yotam Ottolenghi have popularized modern variations of Kibbeh, while restaurants in Lebanon, Syria, and Jordan are known for serving exceptional renditions of this flavorful dish. The key to perfecting Kibbeh lies in achieving the ideal balance of spices and the right texture of the bulgur and meat. For a unique twist, some recipes call for stuffing the Kibbeh with a filling of seasoned ground meat, pine nuts, and onions before cooking. Whether enjoyed as a main course or appetizer, Kibbeh continues to be a cherished culinary delight, with its rich history and diverse regional interpretations adding to its timeless appeal.
60 min
6
350 calories
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