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Keto Zucchini Noodles with Pesto

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Ingredients

  • 4 medium zucchinis, spiralized into noodles
  • 1/2 cup fresh basil leaves
  • 1/4 cup pine nuts
  • 2 cloves garlic
  • 1/4 cup grated Parmesan cheese
  • 1/3 cup extra virgin olive oil
  • Salt and pepper to taste

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Keto Zucchini Noodles with Pesto

Created by: Howcan Team

Ingredients

  • 4 medium zucchinis, spiralized into noodles
  • 1/2 cup fresh basil leaves
  • 1/4 cup pine nuts
  • 2 cloves garlic
  • 1/4 cup grated Parmesan cheese
  • 1/3 cup extra virgin olive oil
  • Salt and pepper to taste

Instructions

  • In a food processor, combine 1/2 cup fresh basil leaves, 1/4 cup pine nuts, 2 cloves garlic, and 1/4 cup grated Parmesan cheese. Pulse until finely chopped.
  • With the food processor running, slowly drizzle in 1/3 cup of extra virgin olive oil until the pesto is smooth. Season with salt and pepper to taste.
  • Heat a large skillet over medium heat. Add the zucchini noodles and cook for 2-3 minutes, tossing gently with tongs, until just tender.
  • Remove the skillet from heat and add the homemade pesto to the zucchini noodles. Toss to coat the noodles evenly with the pesto sauce.
  • Divide the zucchini noodles with pesto among serving plates and garnish with additional Parmesan cheese and fresh basil leaves if desired.
  • Serve immediately and enjoy your keto-friendly zucchini noodles with pesto!
Main CourseSide Dish
ItalianMediterranean

Keto Zucchini Noodles with Pesto is a low-carb, gluten-free alternative to traditional pasta dishes. This dish originated in Italy, where chefs sought to create a healthier version of the classic pesto pasta. The use of zucchini noodles, also known as "zoodles," provides a light and refreshing base for the vibrant pesto sauce. The dish gained popularity in the health and wellness community due to its nutritious and delicious nature. Today, it can be found in various Italian restaurants and health-conscious eateries around the world. The key to a perfect Keto Zucchini Noodles with Pesto lies in the freshness of the zucchini and the quality of the homemade pesto sauce. For a twist, some chefs incorporate pine nuts or add a sprinkle of Parmesan cheese on top. For the best version of this dish, head to authentic Italian restaurants or try making it at home with farm-fresh zucchinis and a flavorful homemade pesto.

25 min

|

4

|

250 calories

Instructions

  • In a food processor, combine 1/2 cup fresh basil leaves, 1/4 cup pine nuts, 2 cloves garlic, and 1/4 cup grated Parmesan cheese. Pulse until finely chopped.
  • With the food processor running, slowly drizzle in 1/3 cup of extra virgin olive oil until the pesto is smooth. Season with salt and pepper to taste.
  • Heat a large skillet over medium heat. Add the zucchini noodles and cook for 2-3 minutes, tossing gently with tongs, until just tender.
  • Remove the skillet from heat and add the homemade pesto to the zucchini noodles. Toss to coat the noodles evenly with the pesto sauce.
  • Divide the zucchini noodles with pesto among serving plates and garnish with additional Parmesan cheese and fresh basil leaves if desired.
  • Serve immediately and enjoy your keto-friendly zucchini noodles with pesto!
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