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Jackfruit Banh Mi Sandwich
Created by: Howcan Team
Ingredients
- 2 cans of young green jackfruit in brine, drained and rinsed
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon five-spice powder
- 1/2 teaspoon black pepper
- 1/4 cup vegetable oil
- 4 small baguettes or sandwich rolls, split and toasted
- 1/2 cup mayonnaise
- 1 cup pickled carrots and daikon radish
- 1 cucumber, thinly sliced
- 1 jalapeno, thinly sliced
- 1/2 cup fresh cilantro leaves
- 1/4 cup fresh mint leaves
- 1/4 cup fresh basil leaves
- Lime wedges, for serving
Instructions
- In a bowl, mix together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 2 tablespoons brown sugar, 1 teaspoon garlic powder, 1 teaspoon five-spice powder, 1/2 teaspoon black pepper, and 1/4 cup vegetable oil to create the marinade.
- Shred the drained and rinsed jackfruit using your hands or a fork to create a pulled pork-like texture. Place the shredded jackfruit in the marinade and toss to coat. Let it marinate for at least 30 minutes.
- Heat a large skillet over medium heat. Add the marinated jackfruit to the skillet and cook for 10-12 minutes, stirring occasionally, until the jackfruit is caramelized and slightly crispy.
- Spread a generous amount of mayonnaise on the toasted baguettes or sandwich rolls.
- Divide the cooked jackfruit among the rolls, then top with pickled carrots and daikon radish, sliced cucumber, jalapeno, cilantro, mint, and basil leaves.
- Serve the Jackfruit Banh Mi sandwiches with lime wedges on the side for squeezing over the sandwich before eating.
- Enjoy your delicious vegetarian Jackfruit Banh Mi Sandwich!
The Jackfruit Banh Mi Sandwich has a rich history rooted in Vietnamese culinary tradition. This delectable dish originated in the streets of Saigon, where it was crafted by innovative chefs seeking to infuse traditional flavors with a modern twist. The sandwich features tender, shredded jackfruit marinated in a savory blend of soy sauce, garlic, and lemongrass, then nestled in a crusty baguette alongside pickled daikon and carrots, fresh cilantro, and spicy jalapenos. This fusion of textures and flavors creates a tantalizing experience for the palate. Today, the best versions of this dish can be found in Vietnamese eateries and food trucks across the globe, where chefs continue to experiment with new variations and ingredients to elevate this beloved classic. Whether enjoyed as a vegan alternative or a flavorful meatless option, the Jackfruit Banh Mi Sandwich remains a beloved staple in the world of Vietnamese cuisine.
50 min
4
320 calories
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