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Extra Cheesy Italian Stuffed Zucchini
Created by: Howcan Team
Ingredients
- 4 medium zucchinis
- 1 cup of cooked quinoa
- 1/2 cup of marinara sauce
- 1/2 cup of shredded mozzarella cheese
- 1/4 cup of grated Parmesan cheese
- 1/4 cup of chopped fresh basil
- 1/4 teaspoon of garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the zucchinis in half lengthwise and scoop out the seeds to create a hollow center. Place the zucchini halves in a baking dish.
- In a mixing bowl, combine 1 cup of cooked quinoa, 1/2 cup of marinara sauce, 1/2 cup of shredded mozzarella cheese, 1/4 cup of grated Parmesan cheese, 1/4 cup of chopped fresh basil, and 1/4 teaspoon of garlic powder. Season with salt and pepper to taste.
- Spoon the quinoa mixture into the hollowed-out zucchini halves, pressing down gently to pack the filling in.
- Cover the baking dish with foil and bake for 25 minutes. Then, remove the foil and sprinkle the stuffed zucchinis with an additional 1/2 cup of shredded mozzarella cheese.
- Return the zucchinis to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let the stuffed zucchinis cool for a few minutes before serving. Enjoy your extra cheesy Italian stuffed zucchini!
The history of Italian Stuffed Zucchini with extra cheese dates back to the traditional cuisine of Southern Italy. This dish has been a staple in Italian households for generations, with each family adding their own unique twist. The combination of tender zucchini, savory ground meat, aromatic herbs, and gooey melted cheese creates a mouthwatering experience. Renowned chefs like Lidia Bastianich and Giada De Laurentiis have popularized this dish, showcasing its versatility and delicious flavors. In Italy, regions like Sicily and Campania are known for their exceptional stuffed zucchini recipes. For the best version of this dish, seek out a restaurant in Naples or Palermo, where chefs expertly balance the flavors and textures. The key to perfecting this dish lies in the quality of the cheese - opt for a blend of creamy ricotta, sharp Parmesan, and indulgent mozzarella. For a twist, consider using fontina or provolone for a richer flavor profile. Whether enjoyed as a side dish or a main course, Italian Stuffed Zucchini with extra cheese is a true celebration of Italian culinary heritage.
60 min
4
320 calories
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