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Italian Stuffed Peppers
Created by: Howcan Team
Ingredients
- 6 large bell peppers
- 1 pound ground beef
- 1 cup cooked rice
- 1 cup marinara sauce
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers in a baking dish and set aside.
- In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
- In a large bowl, combine the cooked ground beef, cooked rice, marinara sauce, Parmesan cheese, parsley, oregano, garlic powder, salt, and pepper. Mix well.
- Stuff the bell peppers with the beef and rice mixture, and place the pepper tops back on.
- Cover the baking dish with foil and bake for 45 minutes. Then, remove the foil and bake for an additional 15 minutes, or until the peppers are tender.
- Serve the Italian stuffed peppers hot and enjoy!
Italian Stuffed Peppers have a rich history dating back to the Mediterranean region. This classic dish features bell peppers stuffed with a savory mixture of ground meat, rice, herbs, and cheese, creating a symphony of flavors and textures. Renowned Italian chefs like Lidia Bastianich and Giada De Laurentiis have popularized their own versions of this timeless recipe, adding their unique twists to the traditional dish. In Italy, the best versions of this dish can be found in the regions of Sicily and Calabria, where local ingredients and culinary expertise elevate the flavors to new heights. The key to perfecting this dish lies in the balance of spices, the quality of the ingredients, and the careful baking process, ensuring that the peppers are tender and bursting with delicious fillings. Whether enjoyed as a comforting family meal or a gourmet delight in a fine dining setting, Italian Stuffed Peppers continue to captivate food enthusiasts worldwide.
80 min
6
380 calories
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