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Italian Sausage and Polenta Skillet with Roasted Red Peppers
Created by: Howcan Team
Ingredients
- 1 lb Italian sausage, casings removed
- 1 cup instant polenta
- 4 cups chicken broth
- 1 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup roasted red peppers, sliced
- 2 tablespoons chopped fresh parsley
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the Italian sausage and cook, breaking it up with a spoon, until browned and cooked through, about 8-10 minutes. Transfer the sausage to a plate and set aside.
- In the same skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes. Add the minced garlic, dried oregano, and red pepper flakes, and cook for an additional 1-2 minutes until fragrant.
- Pour the chicken broth into the skillet and bring to a boil. Gradually whisk in the instant polenta and continue to whisk until the mixture thickens, about 3-5 minutes. Stir in the grated Parmesan cheese until melted and smooth.
- Season the polenta with salt and black pepper. Add the cooked Italian sausage and sliced roasted red peppers to the skillet, stirring to combine. Cook for an additional 2-3 minutes to heat through.
- Garnish the skillet with chopped fresh parsley before serving. Enjoy the Italian Sausage and Polenta Skillet with Roasted Red Peppers hot.
The Italian Sausage and Polenta Skillet with roasted red peppers is a classic Italian-American dish that brings together the flavors of sweet Italian sausage, creamy polenta, and smoky roasted red peppers. This hearty and comforting one-pan meal has its roots in the rustic and flavorful cuisine of Northern Italy. The dish is believed to have originated in the Lombardy region, where polenta is a staple ingredient. The creamy texture of the polenta pairs perfectly with the savory and slightly spicy Italian sausage, while the roasted red peppers add a pop of color and a hint of smokiness to the dish. In modern times, this dish can be found on the menus of Italian-American restaurants across the United States, where chefs put their own spin on the classic recipe. Some variations include adding a splash of balsamic vinegar for a tangy kick or incorporating fresh herbs like basil or parsley for a burst of freshness. For the best version of this dish, seek out a restaurant that uses high-quality Italian sausage and takes the time to properly roast the red peppers to bring out their natural sweetness and smoky flavor. The key to getting this dish right lies in the balance of flavors and textures – the creamy polenta should provide a comforting base for the robust flavors of the sausage and peppers. Whether enjoyed at a cozy Italian trattoria or prepared at home, the Italian Sausage and Polenta Skillet with roasted red peppers is a delicious and satisfying dish that pays homage to the rich culinary traditions of Italy.
45 min
4
480 calories
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