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Spicy Italian Meatballs with Marinara Sauce
Created by: Howcan Team
Ingredients
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 egg
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes
- 1 can (28 ounces) crushed tomatoes
- 1 teaspoon sugar
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper to taste
Instructions
- In a large bowl, combine 1 pound of ground beef, 1/2 cup breadcrumbs, 1/4 cup grated Parmesan cheese, 1/4 cup chopped fresh parsley, 1 egg, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Mix until well combined.
- Shape the mixture into 1-inch meatballs and set aside.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the meatballs and cook until browned on all sides, about 8-10 minutes. Remove the meatballs from the skillet and set aside.
- In the same skillet, add the chopped onion and cook until softened, about 3-4 minutes. Add the minced garlic and red pepper flakes, and cook for an additional 1-2 minutes.
- Stir in the crushed tomatoes, sugar, dried oregano, and dried basil. Season with salt and pepper to taste. Bring the sauce to a simmer.
- Return the meatballs to the skillet, spooning the marinara sauce over them. Cover and simmer for 15-20 minutes, or until the meatballs are cooked through.
- Serve the spicy Italian meatballs with marinara sauce over cooked pasta or with crusty bread. Enjoy!
Italian meatballs with spicy marinara sauce have a rich history dating back to ancient Rome. The dish evolved over centuries, with each region of Italy adding its own unique twist. In the 19th century, Italian immigrants brought their cherished meatball recipes to the United States, where they became a staple in Italian-American cuisine. Renowned chefs like Lidia Bastianich and Mario Batali have popularized this classic dish, with their own variations on the traditional recipe. Today, the best version of this dish can be found in the heart of Little Italy in New York City, where restaurants like Carbone and Parm serve up mouthwatering meatballs with a fiery marinara sauce. The key to perfecting this dish lies in the quality of the ingredients. A blend of ground beef, pork, and veal, combined with fresh herbs, Parmigiano-Reggiano cheese, and breadcrumbs, creates tender, flavorful meatballs. The spicy marinara sauce, infused with red pepper flakes and garlic, adds a fiery kick that elevates the dish to new heights. For a unique twist, some chefs incorporate spicy Italian sausage into the meatball mixture, adding an extra layer of heat and depth of flavor. Whether enjoyed on a bed of al dente spaghetti or nestled in a crusty Italian roll, Italian meatballs with spicy marinara sauce continue to delight food enthusiasts around the world.
50 min
4 servings
450 calories
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