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Honey-Lime Quinoa Salad
Created by: Howcan Team
Ingredients
- 1 cup quinoa
- 2 cups water
- 1/4 cup honey
- 1/4 cup fresh lime juice
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup diced red bell pepper
- 1/2 cup diced cucumber
- 1/4 cup chopped fresh cilantro
- 1/4 cup sliced green onions
- 1/4 cup crumbled feta cheese
Instructions
- Rinse the quinoa under cold water using a fine-mesh strainer.
- In a medium saucepan, bring 2 cups of water to a boil. Add 1 cup of quinoa, reduce heat to low, cover, and simmer for 15 minutes or until all the water is absorbed. Remove from heat and let it cool.
- In a small bowl, whisk together 1/4 cup honey, 1/4 cup fresh lime juice, 2 tablespoons olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper to make the dressing.
- In a large bowl, combine the cooked quinoa, 1/2 cup diced red bell pepper, 1/2 cup diced cucumber, 1/4 cup chopped fresh cilantro, and 1/4 cup sliced green onions.
- Pour the honey-lime dressing over the quinoa mixture and toss to coat evenly.
- Garnish with 1/4 cup crumbled feta cheese before serving.
- Serve chilled and enjoy!
Honey-Lime Quinoa Salad is a refreshing and nutritious dish that has gained popularity in recent years. This salad is a perfect blend of tangy and sweet flavors, with a zesty lime dressing and a touch of honey to balance the taste. The dish has its roots in South American cuisine, where quinoa is a staple ingredient. Chefs and home cooks alike have put their own spin on this recipe, adding ingredients like fresh herbs, diced vegetables, and even fruits to enhance the flavor profile. The best versions of this dish can be found in health-conscious restaurants and cafes, particularly in regions with a focus on organic and sustainable ingredients. When making this salad, it's crucial to cook the quinoa to the right texture and to balance the sweetness of the honey with the acidity of the lime. For a twist, some variations of the recipe include adding grilled chicken or shrimp for a protein boost. Whether enjoyed as a side dish or a light meal on its own, Honey-Lime Quinoa Salad is a delightful option for those seeking a healthy and flavorful dish.
30 min
4
320 calories
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