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Honey Glazed Salmon with Roasted Vegetables
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- Salt and pepper to taste
- 1 pound mixed vegetables (such as bell peppers, zucchini, and red onion), cut into bite-sized pieces
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, whisk together 1/4 cup honey, 2 tablespoons soy sauce, 1 tablespoon olive oil, minced garlic, grated ginger, salt, and pepper.
- Place the salmon fillets in a shallow dish and pour the honey glaze over them. Let them marinate for 10 minutes.
- While the salmon is marinating, toss the mixed vegetables with 2 tablespoons balsamic vinegar, 2 tablespoons olive oil, dried thyme, garlic powder, salt, and pepper. Spread them out on the prepared baking sheet.
- Place the marinated salmon fillets on the baking sheet with the vegetables. Drizzle any remaining honey glaze over the salmon.
- Roast in the preheated oven for 15-20 minutes, or until the salmon is cooked through and the vegetables are tender, stirring the vegetables halfway through cooking.
- Remove from the oven and let the salmon rest for a few minutes before serving.
- Serve the honey glazed salmon with the roasted vegetables and enjoy!
The history of honey glazed salmon served with roasted vegetables dates back to the Pacific Northwest, where the abundance of fresh salmon and locally grown vegetables inspired chefs to create this delectable dish. Renowned chefs like Tom Douglas in Seattle and Vitaly Paley in Portland have popularized this dish, infusing it with their own unique culinary styles. The succulent salmon is marinated in a sweet and tangy honey glaze, then roasted to perfection alongside a colorful medley of seasonal vegetables. The dish has become a staple in upscale restaurants across the region, showcasing the bounty of the Pacific Northwest. Today, the best versions of this dish can be savored in top seafood restaurants in Seattle and Portland, where the freshness of the ingredients is paramount. The key to getting this dish right lies in the quality of the salmon and the balance of flavors in the honey glaze. For a unique twist, some chefs also incorporate local honey varieties or add a hint of citrus to elevate the dish.
40 min
4
350 calories
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