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Honey Garlic Salmon with Brown Rice and Steamed Broccoli
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cups brown rice
- 4 cups water
- 1 head of broccoli, cut into florets
- Salt and pepper to taste
Instructions
- In a small bowl, mix together 1/4 cup of honey, 3 cloves of minced garlic, and 2 tablespoons of soy sauce to create the honey garlic glaze.
- Season the salmon fillets with salt and pepper.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the salmon fillets to the skillet and cook for 3-4 minutes on each side, or until golden and cooked through.
- Brush the honey garlic glaze over the cooked salmon fillets and cook for an additional 1-2 minutes, allowing the glaze to caramelize. Remove from heat and set aside.
- In a medium saucepan, bring 4 cups of water to a boil. Add 2 cups of brown rice, reduce heat to low, cover, and simmer for 20 minutes, or until the rice is tender and the water is absorbed.
- While the rice is cooking, steam the broccoli florets in a steamer basket for 5-7 minutes, or until tender-crisp.
- Serve the honey garlic glazed salmon with the cooked brown rice and steamed broccoli. Enjoy!
Honey Garlic Salmon with Brown Rice and Steamed Broccoli is a delectable dish that combines the succulent flavors of salmon with the sweetness of honey and the pungent kick of garlic. This dish has its roots in Asian cuisine, where the delicate balance of sweet and savory flavors is highly prized. The dish gained popularity in North America as a healthy and flavorful meal option. Chefs across the globe have put their own spin on this dish, incorporating local ingredients and cooking techniques. The key to a perfect Honey Garlic Salmon lies in the quality of the salmon, the balance of honey and garlic, and the texture of the brown rice. For a truly exceptional experience, visit renowned seafood restaurants or Asian fusion eateries known for their expertise in preparing this dish.
35 min
4
400 calories
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