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High Protein Mac and Cheese

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Ingredients

  • 8 oz of high protein pasta
  • 2 cups of shredded cheddar cheese
  • 1 cup of Greek yogurt
  • 1/2 cup of milk
  • 1/4 cup of grated Parmesan cheese
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • Salt and pepper to taste
  • 1/4 cup of breadcrumbs

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High Protein Mac and Cheese

Created by: Howcan Team

Ingredients

  • 8 oz of high protein pasta
  • 2 cups of shredded cheddar cheese
  • 1 cup of Greek yogurt
  • 1/2 cup of milk
  • 1/4 cup of grated Parmesan cheese
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • Salt and pepper to taste
  • 1/4 cup of breadcrumbs

Instructions

  • Preheat the oven to 375 degrees F. Grease a 9x13 inch baking dish.
  • Cook the high protein pasta according to package instructions. Drain and set aside.
  • In a large bowl, mix together 2 cups of shredded cheddar cheese, 1 cup of Greek yogurt, 1/2 cup of milk, 1/4 cup of grated Parmesan cheese, 1/2 teaspoon of garlic powder, 1/2 teaspoon of onion powder, and salt and pepper to taste.
  • Add the cooked pasta to the cheese mixture and stir until well combined. Transfer the mixture to the prepared baking dish.
  • Sprinkle 1/4 cup of breadcrumbs over the top of the mac and cheese.
  • Bake for 25 minutes, or until the top is golden and the cheese is bubbly.
  • Allow to cool for a few minutes before serving. Enjoy!
Main Course
American

High protein mac and cheese has evolved from a classic comfort food to a healthier, muscle-building dish. Chefs and health enthusiasts have reimagined this beloved recipe by incorporating high-protein ingredients like Greek yogurt, cottage cheese, and protein-packed pasta. This dish has gained popularity in fitness communities and is often featured on menus at health-conscious restaurants and cafes. The best versions of this dish can be found in health-focused eateries that prioritize quality ingredients and innovative cooking techniques. To make the best high protein mac and cheese, it's crucial to use high-quality protein sources and to balance flavors with the right blend of cheeses and seasonings.

40 min

|

4

|

450 calories

Instructions

  • Preheat the oven to 375 degrees F. Grease a 9x13 inch baking dish.
  • Cook the high protein pasta according to package instructions. Drain and set aside.
  • In a large bowl, mix together 2 cups of shredded cheddar cheese, 1 cup of Greek yogurt, 1/2 cup of milk, 1/4 cup of grated Parmesan cheese, 1/2 teaspoon of garlic powder, 1/2 teaspoon of onion powder, and salt and pepper to taste.
  • Add the cooked pasta to the cheese mixture and stir until well combined. Transfer the mixture to the prepared baking dish.
  • Sprinkle 1/4 cup of breadcrumbs over the top of the mac and cheese.
  • Bake for 25 minutes, or until the top is golden and the cheese is bubbly.
  • Allow to cool for a few minutes before serving. Enjoy!
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