Your rating
Not rated yet!
Modify
Grilled Chicken Pesto with Vegetables and Spiral Pasta
Created by: ugafan71
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup of pesto sauce
- 2 cups of spiral pasta
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 cup of cherry tomatoes, halved
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- Preheat the grill to medium-high heat.
- Season the chicken breasts with salt and pepper.
- Grill the chicken for 6-7 minutes on each side, or until fully cooked. Set aside to rest.
- While the chicken is grilling, cook the spiral pasta according to the package instructions. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat.
- Add the sliced red and yellow bell peppers, zucchini, and cherry tomatoes to the skillet. Cook for 5-6 minutes, or until the vegetables are tender-crisp.
- Stir in the cooked spiral pasta and pesto sauce, tossing to coat the pasta and vegetables evenly. Cook for an additional 2-3 minutes to heat through.
- Slice the grilled chicken breasts and arrange them on top of the pasta and vegetable mixture.
- Garnish with fresh basil leaves and serve hot. Enjoy!
The history of Healthy Choice Grilled Chicken Pesto with Vegetables and Spiral Pasta dates back to the early 1990s when Healthy Choice first introduced its line of frozen meals. This particular dish was created to provide a convenient and healthy option for those looking for a balanced meal with the delicious flavors of grilled chicken, pesto, and a variety of vegetables. The addition of spiral pasta adds a satisfying twist to the traditional recipe, making it a popular choice among pasta lovers. The dish is inspired by the flavors of Italian cuisine, with the pesto sauce adding a burst of fresh basil, garlic, and pine nut flavors. The grilled chicken is reminiscent of Mediterranean cooking, with its tender and juicy texture. The vegetables bring a colorful and nutritious element to the dish, creating a well-rounded meal. While the dish can be found in the frozen food section of many grocery stores, the best version of this dish can be enjoyed at Italian restaurants that specialize in homemade pesto and grilled chicken dishes. The key to getting this dish right lies in the quality of the ingredients, especially the pesto sauce, which should be rich in basil and Parmesan flavors. For those looking to explore alternative methods, making homemade pesto and grilling the chicken can elevate the dish to a whole new level of culinary delight.
35 min
4
380 calories
Most popular recipes
Hawaiian Luau
A traditional Hawaiian feast featuring a variety of delicious dishes.
180 min
8-10
600 calories
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Quinoa and Black Bean Stuffed Avocado
A delicious and healthy dish featuring quinoa, black beans, and avocado.
30 min
4
350 calories
Most recent recipes
Chocolate Fudge Sundae with Chopped Nuts and Whipped Cream
Indulge in this decadent chocolate fudge sundae topped with chopped nuts and whipped cream for a delightful treat.
15 min
4
380 calories
Baked Cod with Lemon Butter and Fresh Herbs
This baked cod recipe is light, flavorful, and topped with a sprinkle of fresh herbs for a delicious and healthy meal.
30 min
4
250 calories
Grilled Swordfish with Pineapple Salsa
This grilled swordfish with pineapple salsa is a perfect combination of savory and sweet flavors, making it a delicious and refreshing dish for any occasion.
25 min
4
320 calories