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  4. Healthy Choice Grilled Chicken Pesto With Vegetables
Healthy Choice Grilled Chicken Pesto with Vegetables

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Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup of pesto sauce
  • 2 cups of mixed vegetables (bell peppers, zucchini, cherry tomatoes)
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

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Healthy Choice Grilled Chicken Pesto with Vegetables

Created by: Howcan Team

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup of pesto sauce
  • 2 cups of mixed vegetables (bell peppers, zucchini, cherry tomatoes)
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Instructions

  • Preheat the grill to medium-high heat.
  • Season the chicken breasts with salt and pepper.
  • Brush the chicken breasts with 1/4 cup of pesto sauce, ensuring they are evenly coated.
  • In a bowl, toss the mixed vegetables with 2 tablespoons of olive oil, salt, and pepper.
  • Place the chicken breasts and mixed vegetables on the grill and cook for 8-10 minutes per side, or until the chicken is cooked through and the vegetables are tender and slightly charred.
  • Remove the chicken and vegetables from the grill and let them rest for 5 minutes.
  • Serve the grilled chicken with the remaining 1/4 cup of pesto sauce drizzled on top, alongside the grilled vegetables.
  • Enjoy your healthy choice grilled chicken pesto with vegetables!
Main Course
Mediterranean

Healthy Choice Grilled Chicken Pesto with Vegetables is a delicious and nutritious dish that has become a popular choice for health-conscious individuals. This dish features tender grilled chicken breast, vibrant vegetables, and a flavorful pesto sauce. The history of this dish can be traced back to the Mediterranean region, where fresh and wholesome ingredients are celebrated in traditional cuisine. The combination of grilled chicken and pesto originated in Italy, where skilled chefs perfected the art of blending basil, pine nuts, and olive oil to create a rich and aromatic sauce. Today, the best versions of this dish can be found in restaurants that prioritize using high-quality, organic ingredients. The key to making this dish exceptional lies in the quality of the pesto sauce and the freshness of the vegetables. For those looking to recreate this dish at home, sourcing fresh basil and using a high-quality olive oil are essential for achieving an authentic and delicious flavor. Whether enjoyed at a restaurant or prepared at home, Healthy Choice Grilled Chicken Pesto with Vegetables offers a delightful balance of flavors and a satisfying, wholesome meal.

35 min

|

4

|

350 calories

Instructions

  • Preheat the grill to medium-high heat.
  • Season the chicken breasts with salt and pepper.
  • Brush the chicken breasts with 1/4 cup of pesto sauce, ensuring they are evenly coated.
  • In a bowl, toss the mixed vegetables with 2 tablespoons of olive oil, salt, and pepper.
  • Place the chicken breasts and mixed vegetables on the grill and cook for 8-10 minutes per side, or until the chicken is cooked through and the vegetables are tender and slightly charred.
  • Remove the chicken and vegetables from the grill and let them rest for 5 minutes.
  • Serve the grilled chicken with the remaining 1/4 cup of pesto sauce drizzled on top, alongside the grilled vegetables.
  • Enjoy your healthy choice grilled chicken pesto with vegetables!
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