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Guacamole Turkey Burger
Created by: Howcan Team
Ingredients
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup chopped onion
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 avocado
- 1 tomato, diced
- 1/4 cup chopped cilantro
- 1 lime, juiced
- 4 whole wheat burger buns
Instructions
- In a large bowl, combine 1 pound of ground turkey, 1/2 cup breadcrumbs, 1/4 cup chopped onion, 1 teaspoon garlic powder, 1 teaspoon cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix well and form into 4 burger patties.
- Preheat grill or grill pan to medium-high heat. Place the turkey burger patties on the grill and cook for 5-6 minutes on each side, or until fully cooked.
- While the burgers are cooking, prepare the guacamole. In a bowl, mash 1 avocado with a fork. Stir in 1 diced tomato, 1/4 cup chopped cilantro, and the juice of 1 lime. Season with salt and pepper to taste.
- Toast the whole wheat burger buns on the grill for 1-2 minutes, until lightly browned.
- To assemble the burgers, place each turkey patty on a bun and top with a generous spoonful of guacamole.
- Serve the guacamole turkey burgers with your favorite side dishes and enjoy!
The Guacamole Turkey Burger is a delicious and healthy twist on the classic burger, featuring a juicy turkey patty topped with creamy guacamole. This culinary creation gained popularity in the health-conscious food scene, offering a flavorful alternative to beef burgers. Renowned chefs across the United States, particularly in California and Texas, have put their own spin on this dish, incorporating fresh, locally sourced ingredients. The key to a perfect Guacamole Turkey Burger lies in the quality of the turkey patty and the richness of the guacamole. For a unique twist, some chefs add a hint of lime or cilantro to the guacamole, elevating the flavors to new heights. Today, the best versions of this dish can be found in trendy, health-focused eateries and gourmet burger joints. Whether grilled, pan-seared, or oven-baked, the Guacamole Turkey Burger is a must-try for burger enthusiasts looking for a lighter, yet satisfying option.
30 min
4
350 calories
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