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Grilled Swordfish with Lemon-Butter Sauce
Created by: Howcan Team
Ingredients
- 4 swordfish steaks, about 6 ounces each
- 1/4 cup olive oil
- Salt and pepper to taste
- 1/4 cup unsalted butter
- 2 cloves garlic, minced
- 1/4 cup fresh lemon juice
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat grill to medium-high heat.
- Brush swordfish steaks with 2 tablespoons of olive oil and season with salt and pepper.
- Grill swordfish for 4-5 minutes on each side, or until grill marks appear and fish is cooked through. Remove from grill and set aside.
- In a small saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant.
- Stir in the lemon juice and remaining 2 tablespoons of olive oil. Cook for another 2-3 minutes, stirring occasionally.
- Remove the sauce from heat and stir in the chopped parsley.
- Place grilled swordfish steaks on serving plates and drizzle with the lemon-butter sauce. Serve hot and enjoy!
Grilled swordfish with lemon-butter sauce is a classic seafood dish that has been enjoyed for centuries. The dish originated in Mediterranean coastal regions, where swordfish is abundant and fresh citrus flavors are a staple. Renowned chefs like Jamie Oliver and Gordon Ramsay have popularized this dish, showcasing their own unique twists on the recipe. The key to a perfect grilled swordfish lies in the quality of the fish and the balance of flavors in the lemon-butter sauce. Today, some of the best versions of this dish can be found in upscale seafood restaurants along the Italian and Greek coastlines, where the swordfish is often caught fresh and served with locally sourced ingredients. The succulent, meaty texture of the swordfish, combined with the tangy, buttery sauce, creates a harmonious explosion of flavors that is simply irresistible. Whether it's grilled over an open flame or on a barbecue, the smoky charred flavor of the swordfish complements the zesty brightness of the lemon-butter sauce, making it a favorite among seafood enthusiasts. For those looking to recreate this dish at home, sourcing high-quality swordfish steaks and using fresh, juicy lemons are essential for achieving the perfect balance of flavors.
25 min
4
320 calories
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