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Grilled Mahi Mahi with Mango Salsa
Created by: Howcan Team
Ingredients
- 4 Mahi Mahi fillets (6 oz each)
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 ripe mangoes, diced
- 1/2 red onion, finely chopped
- 1 red bell pepper, diced
- 1 jalapeno pepper, seeded and minced
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 1 tablespoon honey
- 1/4 teaspoon cayenne pepper
Instructions
- Preheat grill to medium-high heat.
- Brush Mahi Mahi fillets with 1 tablespoon of olive oil and season with salt and pepper.
- Grill the fillets for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
- In a medium bowl, combine diced mangoes, red onion, red bell pepper, jalapeno pepper, and cilantro.
- In a small bowl, whisk together lime juice, honey, and cayenne pepper. Pour over the mango mixture and toss to coat evenly.
- Serve the grilled Mahi Mahi topped with mango salsa.
- Enjoy your Grilled Mahi Mahi with Mango Salsa!
Grilled Mahi Mahi with Mango Salsa is a delightful dish that originated in the tropical regions of the Caribbean. The succulent Mahi Mahi fish is marinated in a blend of citrus and spices, then expertly grilled to perfection. The dish is elevated with a vibrant mango salsa, adding a sweet and tangy flavor profile. Renowned chefs in the Caribbean, such as Chef Keith and Chef Nina, have perfected this dish, making it a staple in their restaurants. The key to this dish is the freshness of the Mahi Mahi and the ripe, juicy mangoes for the salsa. For an alternative method, some chefs also pan-sear the Mahi Mahi for a crispy exterior. Today, the best versions of this dish can be savored in beachside restaurants in the Caribbean, where the ocean-to-table concept truly shines.
30 min
4
300 calories
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