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Grilled Mahi Mahi
Created by: Howcan Team
Ingredients
- 4 Mahi Mahi fillets (6 ounces each)
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 2 cloves minced garlic, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Place Mahi Mahi fillets in a shallow dish and pour the marinade over the fish, turning to coat. Let marinate for 10 minutes.
- Remove the Mahi Mahi from the marinade and discard the excess marinade.
- Grill the Mahi Mahi fillets for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
- Serve hot and enjoy!
Grilled Mahi Mahi has a rich history rooted in the culinary traditions of coastal regions. This delectable dish gained popularity for its succulent texture and mild, sweet flavor. Renowned chefs like Roy Yamaguchi and Emeril Lagasse have elevated the dish with their unique preparations, incorporating diverse ingredients and innovative grilling techniques. Restaurants along the Hawaiian and Caribbean coasts are celebrated for serving the best Grilled Mahi Mahi, often pairing it with tropical fruit salsas or citrus-infused marinades. The key to a perfect Grilled Mahi Mahi lies in sourcing fresh, high-quality fish and mastering the art of grilling to achieve a delicate charred exterior while retaining the fish's natural juiciness.
20 min
4
250 calories
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