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Grilled Lemon Herb Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a small bowl, whisk together 1/4 cup olive oil, 1/4 cup fresh lemon juice, 2 cloves minced garlic, 2 tablespoons chopped parsley, 1 tablespoon chopped thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 1 hour, or up to 4 hours, turning occasionally.
- Preheat the grill to medium-high heat and lightly oil the grate.
- Remove the chicken from the marinade and discard the excess marinade. Grill the chicken for 6 to 7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
- Serve the grilled lemon herb chicken with your favorite sides and enjoy!
Grilled Lemon Herb Chicken is a classic dish that has been enjoyed for generations. This flavorful and aromatic dish has its roots in Mediterranean cuisine, where the use of fresh herbs and citrus flavors is prominent. Chefs in regions like Greece, Italy, and the Middle East have perfected this dish, infusing it with their own unique culinary traditions. The key to a perfect Grilled Lemon Herb Chicken lies in the marinade, which typically includes ingredients like lemon juice, garlic, olive oil, and a blend of herbs such as rosemary, thyme, and oregano. The chicken is then grilled to perfection, resulting in tender, juicy meat with a delightful charred flavor. For the best version of this dish, seek out restaurants that specialize in Mediterranean cuisine, where the chefs have mastered the art of grilling and infusing flavors. Alternatively, consider experimenting with alternative methods such as using a rotisserie or adding a touch of smokiness by grilling over wood chips. Whether enjoyed with a side of roasted vegetables or a fresh salad, Grilled Lemon Herb Chicken is a timeless favorite that never fails to impress.
35 min
4
300 calories
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