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Grilled Lemon Garlic Salmon with Roasted Asparagus
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1 bunch of asparagus, trimmed
- 2 lemons, juiced and zested
- 4 cloves of garlic, minced
- 3 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/4 cup of chopped fresh parsley
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, whisk together the lemon juice, lemon zest, minced garlic, 2 tablespoons of olive oil, salt, and black pepper.
- Place the salmon fillets in a shallow dish and pour the lemon garlic marinade over them. Let them marinate for 10 minutes.
- While the salmon is marinating, preheat the oven to 400°F (200°C).
- Place the trimmed asparagus on a baking sheet and drizzle with 1 tablespoon of olive oil. Season with salt and pepper, then toss to coat.
- Roast the asparagus in the preheated oven for 12-15 minutes, or until tender and slightly charred.
- Grill the salmon fillets for 4-5 minutes per side, or until they are cooked to your desired level of doneness.
- Serve the grilled lemon garlic salmon with the roasted asparagus, garnished with chopped fresh parsley.
- Enjoy your delicious and healthy meal!
Grilled Lemon Garlic Salmon with Roasted Asparagus is a classic dish that brings together the fresh flavors of salmon and the earthy taste of asparagus. This dish has its roots in Mediterranean cuisine, where the combination of lemon, garlic, and seafood is a staple. The dish gained popularity in the United States as a healthy and flavorful option. Chefs like Jamie Oliver and Gordon Ramsay have popularized this recipe, emphasizing the importance of using fresh, high-quality ingredients. The key to a perfect Grilled Lemon Garlic Salmon with Roasted Asparagus lies in the balance of flavors and the precise grilling of the salmon to achieve a tender, flaky texture. Today, some of the best versions of this dish can be found in coastal regions known for their fresh seafood, such as the Pacific Northwest or the Mediterranean coast. It's important to get the seasoning and grilling of the salmon just right to bring out the best flavors. An alternative method for making this dish is to bake the salmon and asparagus in the oven, which results in a slightly different texture but equally delicious flavors.
30 min
4
350 calories
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