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Grilled Lemon Dill Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 lemons, juiced and zested
- 2 tablespoons fresh dill, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a small bowl, whisk together 1/4 cup olive oil, the juice and zest of 2 lemons, 2 tablespoons of chopped fresh dill, 2 cloves of minced garlic, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the juices run clear.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
- Garnish with additional dill and lemon slices, if desired. Serve and enjoy!
Grilled Lemon Dill Chicken is a classic dish that has been enjoyed for generations. The combination of zesty lemon and aromatic dill creates a burst of flavor that is perfect for summer grilling. This dish has its roots in Mediterranean cuisine, where fresh herbs and citrus are often used to enhance the natural flavors of the ingredients. Chefs like Jamie Oliver and Ina Garten have popularized this recipe, adding their own unique twists to the traditional dish. The best version of this dish can be found in coastal regions where fresh herbs and citrus are abundant. The key to getting this dish right is to marinate the chicken in a mixture of lemon juice, dill, garlic, and olive oil before grilling to perfection. For a delicious alternative, consider using a lemon dill marinade for fish or shrimp.
25 min
4
300 calories
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