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Grilled Halibut with Mango Salsa
Created by: Howcan Team
Ingredients
- 4 halibut fillets (6 ounces each)
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 ripe mangoes, diced
- 1/2 red onion, finely chopped
- 1 red bell pepper, diced
- 1/4 cup fresh cilantro, chopped
- 1 jalapeno pepper, seeded and minced
- 3 tablespoons lime juice
- 1 tablespoon honey
- 1/4 teaspoon cayenne pepper
Instructions
- Preheat grill to medium-high heat.
- Brush halibut fillets with 1 tablespoon of olive oil and season with salt and pepper.
- Grill halibut for 4-5 minutes on each side, or until fish flakes easily with a fork. Remove from grill and keep warm.
- In a medium bowl, combine diced mangoes, red onion, red bell pepper, cilantro, jalapeno pepper, lime juice, honey, and cayenne pepper. Mix well to combine.
- Serve grilled halibut topped with mango salsa. Enjoy!
Grilled halibut with mango salsa is a delightful dish that combines the delicate flavors of fresh halibut with the sweet and tangy taste of mango salsa. This dish has its roots in the coastal regions of Mexico and the Caribbean, where fresh seafood and tropical fruits are abundant. Renowned chefs like Rick Bayless and Bobby Flay have popularized this dish, infusing it with their own unique twists and flavors. The key to a perfect grilled halibut with mango salsa lies in the freshness of the fish and the ripe sweetness of the mangoes. Today, the best versions of this dish can be found in seaside restaurants and resorts, where the catch of the day meets the vibrant flavors of the tropics. Whether it's the succulent grilled halibut or the zesty mango salsa, every element of this dish plays a crucial role in creating a harmonious and memorable dining experience.
25 min
4
300 calories
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