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Grilled Eggplant Parmesan
Created by: Howcan Team
Ingredients
- 2 large eggplants, sliced into 1/2 inch rounds
- 2 cups of marinara sauce
- 1 cup of grated mozzarella cheese
- 1/2 cup of grated Parmesan cheese
- 1/2 cup of breadcrumbs
- 1/4 cup of chopped fresh basil
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Brush both sides of the eggplant slices with 2 tablespoons of olive oil and season with salt and pepper.
- Grill the eggplant slices for 3-4 minutes on each side, until they have grill marks and are tender. Remove from the grill and set aside.
- Preheat the oven to 375°F (190°C).
- In a 9x13 inch baking dish, spread 1/2 cup of marinara sauce on the bottom of the dish.
- Arrange half of the grilled eggplant slices in a single layer on top of the marinara sauce.
- Sprinkle half of the mozzarella and Parmesan cheese over the eggplant slices.
- Repeat the layers with the remaining marinara sauce, grilled eggplant slices, and cheese.
- In a small bowl, mix together 1/2 cup of breadcrumbs and 1/4 cup of chopped fresh basil. Sprinkle this mixture over the top of the cheese.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
- Allow to cool for a few minutes before serving. Enjoy your delicious Grilled Eggplant Parmesan!
Grilled Eggplant Parmesan is a delightful twist on the classic Italian dish, Eggplant Parmesan. This variation involves grilling the eggplant slices before layering them with marinara sauce and cheese, resulting in a smoky flavor that adds depth to the dish. The origins of Eggplant Parmesan can be traced back to Southern Italy, where it is known as "Melanzane alla Parmigiana." The dish gained popularity in the United States through Italian immigrants, and today, it is a staple in Italian-American cuisine. Notable chefs and restaurants, such as Lidia Bastianich and her flagship restaurant Felidia in New York City, have put their own spin on this beloved dish. For the best version of Grilled Eggplant Parmesan, it's crucial to ensure the eggplant is grilled to perfection, achieving a tender texture with a hint of char. Additionally, using high-quality marinara sauce and fresh mozzarella can elevate the flavors. While the traditional recipe calls for grilling the eggplant, some alternative methods include baking or pan-frying the slices. Each method offers a unique take on the dish, allowing for versatility in preparation. Whether enjoyed as a vegetarian main course or a side dish, Grilled Eggplant Parmesan continues to captivate food enthusiasts with its rich history and irresistible flavors.
50 min
4
350 calories
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