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Grilled Chicken Waldorf Salad with Balsamic Vinaigrette Dressing
Created by: Howcan Team
Ingredients
- 2 boneless, skinless chicken breasts
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 6 cups mixed salad greens
- 1 large apple, cored and chopped
- 1/2 cup red seedless grapes, halved
- 1/2 cup chopped walnuts
- 1/4 cup crumbled blue cheese
- 1/4 cup balsamic vinegar
- 1/2 cup extra virgin olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat.
- Season the chicken breasts with 1/4 teaspoon of salt and 1/4 teaspoon of black pepper. Drizzle with 2 tablespoons of olive oil and rub to coat evenly.
- Grill the chicken for 6-7 minutes per side, or until cooked through. Remove from the grill and let it rest for 5 minutes. Slice the chicken into thin strips.
- In a large bowl, combine the mixed salad greens, chopped apple, halved grapes, chopped walnuts, and crumbled blue cheese.
- In a small bowl, whisk together the balsamic vinegar, extra virgin olive oil, Dijon mustard, honey, minced garlic, salt, and pepper to taste to make the balsamic vinaigrette dressing.
- Drizzle the balsamic vinaigrette dressing over the salad and toss to coat evenly.
- Divide the salad onto 4 plates and top each with the grilled chicken slices.
- Serve immediately and enjoy!
The Grilled Chicken Waldorf Salad with balsamic vinaigrette dressing is a modern twist on the classic Waldorf Salad, which originated at the Waldorf-Astoria Hotel in New York City in the late 1800s. This updated version features tender grilled chicken, crisp apples, juicy grapes, crunchy walnuts, and mixed greens, all tossed in a tangy balsamic vinaigrette. Renowned chefs across the United States have put their own spin on this dish, incorporating local ingredients and flavors. The best version of this salad can be found in upscale restaurants and farm-to-table eateries, where the quality of the ingredients shines through. The key to making this dish shine is using fresh, high-quality produce and a well-balanced balsamic vinaigrette to complement the flavors of the salad.
35 min
4
320 calories
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