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Grilled Chicken Kabobs
Created by: Howcan Team
Ingredients
- 1.5 lbs of boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/4 cup of olive oil
- 1/4 cup of soy sauce
- 1/4 cup of honey
- 2 cloves of garlic, minced
- 1 teaspoon of dried oregano
- 1 teaspoon of dried thyme
- 1/2 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 red bell pepper, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1 red onion, cut into 1-inch pieces
- 8 wooden skewers, soaked in water for 30 minutes
Instructions
- In a small bowl, whisk together 1/4 cup of olive oil, 1/4 cup of soy sauce, 1/4 cup of honey, 2 cloves of minced garlic, 1 teaspoon of dried oregano, 1 teaspoon of dried thyme, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Place the cubed chicken in a large resealable plastic bag and pour the marinade over the chicken. Seal the bag and marinate in the refrigerator for at least 2 hours, or overnight for best results.
- Preheat the grill to medium-high heat.
- Thread the marinated chicken, red bell pepper, green bell pepper, and red onion onto the soaked wooden skewers, alternating the ingredients.
- Lightly oil the grill grate. Place the skewers on the grill and cook for 10-15 minutes, turning occasionally, until the chicken is no longer pink in the center and the juices run clear.
- Remove the skewers from the grill and let them rest for a few minutes before serving.
- Enjoy your delicious grilled chicken kabobs!
Grilled chicken kabobs have a rich history dating back to ancient times, originating in the Middle East and Mediterranean regions. Skewered and grilled over open flames, this dish has been a staple in the culinary traditions of countries like Turkey, Greece, and Lebanon. Renowned chefs like Yotam Ottolenghi and Sami Tamimi have popularized this dish in their cookbooks, infusing it with modern flavors and techniques. The key to perfecting this dish lies in marinating the chicken in a blend of aromatic spices and yogurt, resulting in tender, flavorful meat. Today, the best versions of this dish can be found in authentic Middle Eastern and Mediterranean restaurants, where it's often served with fragrant rice, grilled vegetables, and a tangy tzatziki sauce.
45 min
4
300 calories
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