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Tangy Lemon Grilled Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 2 cloves garlic, minced
- 1 teaspoon lemon zest
- 1 tablespoon honey
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a small bowl, whisk together 1/4 cup olive oil, 1/4 cup fresh lemon juice, 2 cloves minced garlic, 1 teaspoon lemon zest, 1 tablespoon honey, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to make the marinade.
- Place the chicken breasts in a resealable plastic bag or shallow dish, and pour the marinade over the chicken. Ensure the chicken is well coated with the marinade. Seal the bag or cover the dish, and refrigerate for at least 1 hour, or overnight for best results.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove the chicken from the marinade and discard any remaining marinade. Grill the chicken on the preheated grill until no longer pink in the center and the juices run clear, about 6 minutes per side.
- Transfer the grilled chicken to a serving platter, let it rest for a few minutes, and then serve hot. Enjoy your tangy lemon grilled chicken!
Grilled chicken with a tangy lemon marinade has a rich history dating back to ancient Mediterranean civilizations. The combination of succulent chicken and zesty lemon creates a tantalizing flavor profile that has stood the test of time. Renowned chefs in regions like Greece, Italy, and the Middle East have perfected this dish, infusing it with their unique culinary expertise. Today, the best versions of this dish can be found in authentic Mediterranean restaurants, where the chicken is marinated in a blend of lemon juice, olive oil, garlic, and herbs before being expertly grilled to perfection. The key to achieving the ideal flavor lies in the quality of the ingredients and the marinating process, ensuring that the chicken is tender and bursting with citrusy goodness. Whether served with a side of roasted vegetables or atop a bed of fluffy couscous, this dish continues to be a beloved favorite for food enthusiasts worldwide.
30 min
4
300 calories
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