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  4. Grilled Chicken BLT Avocado Wrap
Grilled Chicken BLT Avocado Wrap

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Ingredients

  • 4 boneless, skinless chicken breasts
  • 8 slices of bacon
  • 2 ripe avocados, sliced
  • 2 tomatoes, sliced
  • 4 large lettuce leaves
  • 4 large flour tortillas
  • 1/2 cup ranch dressing
  • Salt and pepper to taste

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Grilled Chicken BLT Avocado Wrap

Created by: Howcan Team

Ingredients

  • 4 boneless, skinless chicken breasts
  • 8 slices of bacon
  • 2 ripe avocados, sliced
  • 2 tomatoes, sliced
  • 4 large lettuce leaves
  • 4 large flour tortillas
  • 1/2 cup ranch dressing
  • Salt and pepper to taste

Instructions

  • Preheat grill to medium-high heat.
  • Season the chicken breasts with salt and pepper.
  • Grill the chicken for 6-7 minutes on each side, or until fully cooked. Remove from grill and let rest for 5 minutes.
  • While the chicken is resting, cook the bacon in a skillet over medium heat until crispy. Remove from skillet and place on a paper towel to drain excess grease.
  • Warm the flour tortillas on the grill for about 20 seconds on each side.
  • To assemble the wraps, place a lettuce leaf on each tortilla, followed by a grilled chicken breast, 2 slices of bacon, avocado slices, tomato slices, and a drizzle of ranch dressing.
  • Fold in the sides of the tortilla and then roll it up tightly, tucking in the ingredients as you go.
  • Slice the wraps in half diagonally and serve immediately. Enjoy!
Main CourseLunchDinner
American

The Grilled Chicken BLT Avocado Wrap is a modern twist on the classic BLT sandwich, featuring tender grilled chicken, crispy bacon, ripe avocado, lettuce, and juicy tomatoes, all wrapped in a soft tortilla. This delectable dish has its roots in American cuisine, where it has become a popular choice for a satisfying and flavorful meal on the go. Chefs across the country have put their own spin on this dish, adding unique ingredients and sauces to elevate its taste. The best versions of this dish can be found in trendy cafes and eateries that prioritize fresh, high-quality ingredients. Perfecting the grilled chicken and selecting ripe avocados are crucial for creating an exceptional Grilled Chicken BLT Avocado Wrap. For a twist, some chefs also add a zesty aioli or a drizzle of balsamic glaze to enhance the flavors. Whether enjoyed as a quick lunch or a light dinner, this wrap is a delightful fusion of flavors and textures that continues to captivate food enthusiasts.

25 min

|

4

|

380 calories

Instructions

  • Preheat grill to medium-high heat.
  • Season the chicken breasts with salt and pepper.
  • Grill the chicken for 6-7 minutes on each side, or until fully cooked. Remove from grill and let rest for 5 minutes.
  • While the chicken is resting, cook the bacon in a skillet over medium heat until crispy. Remove from skillet and place on a paper towel to drain excess grease.
  • Warm the flour tortillas on the grill for about 20 seconds on each side.
  • To assemble the wraps, place a lettuce leaf on each tortilla, followed by a grilled chicken breast, 2 slices of bacon, avocado slices, tomato slices, and a drizzle of ranch dressing.
  • Fold in the sides of the tortilla and then roll it up tightly, tucking in the ingredients as you go.
  • Slice the wraps in half diagonally and serve immediately. Enjoy!
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