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Grilled Chicken and Vegetable Couscous Bowl
Created by: Howcan Team
Ingredients
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup couscous
- 1 1/2 cups chicken broth
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 1 tablespoon balsamic vinegar
- 1 tablespoon chopped fresh parsley
- 1 lemon, cut into wedges
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, mix together 1 tablespoon olive oil, paprika, garlic powder, 1/2 teaspoon salt, and black pepper. Rub the mixture over the chicken breasts.
- Grill the chicken for 6-7 minutes on each side, or until fully cooked. Remove from grill and let it rest for 5 minutes before slicing.
- In a medium saucepan, bring the chicken broth to a boil. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the red and yellow bell peppers, zucchini, and red onion. Cook for 5-6 minutes, or until the vegetables are tender-crisp.
- Stir in the balsamic vinegar and remaining 1/2 teaspoon of salt. Cook for an additional 2 minutes, then remove from heat.
- To assemble the bowls, divide the couscous among 4 bowls. Top with the grilled chicken slices and sautéed vegetables. Sprinkle with chopped parsley and serve with lemon wedges.
- Enjoy your delicious Grilled Chicken and Vegetable Couscous Bowl!
The Grilled Chicken and Vegetable Couscous Bowl is a delightful dish that originated in the Mediterranean region. This wholesome and flavorful meal has a rich history dating back to ancient times when it was a staple in North African and Middle Eastern cuisines. Renowned chefs like Yotam Ottolenghi have popularized this dish, infusing it with their own unique twists and flavors. The key to a perfect Grilled Chicken and Vegetable Couscous Bowl lies in the marination of the chicken and the vibrant mix of vegetables. Today, the best versions of this dish can be savored in authentic Mediterranean restaurants, where the couscous is perfectly fluffy and the chicken is grilled to perfection. Whether it's the succulent grilled chicken, the fluffy couscous, or the vibrant medley of vegetables, every element of this dish plays a crucial role in creating a harmonious and satisfying culinary experience.
35 min
4
380 calories
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