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Greek Frittata
Created by: Howcan Team
Ingredients
- 6 large eggs
- 1/4 cup milk
- 1/2 cup crumbled feta cheese
- 1/2 cup chopped spinach
- 1/4 cup chopped sun-dried tomatoes
- 1/4 cup chopped Kalamata olives
- 1/4 cup chopped red onion
- 2 tablespoons chopped fresh parsley
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the broiler in your oven.
- In a large bowl, whisk together 6 large eggs and 1/4 cup of milk until well combined.
- Stir in 1/2 cup crumbled feta cheese, 1/2 cup chopped spinach, 1/4 cup chopped sun-dried tomatoes, 1/4 cup chopped Kalamata olives, 1/4 cup chopped red onion, 2 tablespoons chopped fresh parsley, 1/2 teaspoon dried oregano, and salt and pepper to taste.
- Heat 2 tablespoons of olive oil in a 10-inch ovenproof skillet over medium heat. Pour the egg mixture into the skillet and cook for 5-7 minutes, or until the edges are set but the center is still slightly runny.
- Place the skillet under the broiler and broil for 3-5 minutes, or until the top is set and golden brown.
- Remove from the oven and let it cool for a few minutes before slicing and serving. Enjoy your Greek frittata!
The Greek frittata, also known as "kuku" in Greece, is a delicious and versatile dish with a rich history. This savory egg-based dish is believed to have originated in ancient Greece, where it was a popular choice for a quick and satisfying meal. The frittata is typically made with a combination of eggs, cheese, and a variety of vegetables, herbs, and sometimes meat or seafood. It is then baked or cooked on the stovetop until golden and set. The dish is often associated with the Mediterranean region, where fresh and flavorful ingredients are abundant. In Greece, the frittata is a beloved dish that can be found in traditional tavernas and family kitchens alike. Chefs and home cooks take pride in creating their own unique versions of the frittata, using local ingredients such as feta cheese, tomatoes, spinach, and olives to infuse the dish with authentic Greek flavors. The best versions of this dish can be found in the picturesque villages and coastal towns of Greece, where the ingredients are at their freshest and most flavorful. To make a truly authentic Greek frittata, it's important to use high-quality ingredients such as extra virgin olive oil, fresh herbs like oregano and dill, and tangy Greek feta cheese. These ingredients are essential for capturing the true essence of Greek cuisine and creating a frittata that is bursting with Mediterranean flavors. While the classic method of making a frittata involves baking it in the oven, some Greek chefs also swear by the stovetop method, which results in a slightly different texture and flavor profile. Whether enjoyed as a hearty breakfast, a light lunch, or a satisfying dinner, the Greek frittata is a timeless dish that continues to delight food lovers around the world. Its rich history and connection to the vibrant culinary traditions of Greece make it a must-try for anyone seeking a taste of the Mediterranean.
40 min
4 servings
250 calories
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