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Gluten Free Pasta Sauce
Created by: Howcan Team
Ingredients
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 can (28 ounces) crushed tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 1 tablespoon fresh parsley, chopped
Instructions
- In a large saucepan, heat 2 tablespoons of olive oil over medium heat.
- Add the finely chopped onion and minced garlic to the saucepan and sauté until the onion is translucent, about 5 minutes.
- Stir in the crushed tomatoes, dried oregano, dried basil, salt, black pepper, and red pepper flakes.
- Bring the sauce to a simmer, then reduce the heat to low and let it cook for 20 minutes, stirring occasionally.
- Taste the sauce and adjust the seasoning if necessary.
- Stir in the fresh parsley and cook for an additional 5 minutes.
- Remove the sauce from the heat and let it cool slightly before serving over your favorite gluten-free pasta.
Gluten free pasta sauce has a rich history dating back to ancient Italy, where chefs crafted delicious tomato-based sauces to accompany their pasta dishes. Over time, the demand for gluten free options has led to the creation of innovative recipes using fresh, natural ingredients. Chefs in regions like Tuscany and Sicily have perfected the art of making gluten free pasta sauce, infusing it with aromatic herbs and spices. Today, the best versions of this dish can be found in authentic Italian restaurants that prioritize using gluten free ingredients. The key to a perfect gluten free pasta sauce lies in the quality of tomatoes, olive oil, and fresh herbs, ensuring a flavorful and satisfying experience for all pasta lovers.
40 min
4
150 calories
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