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Ginataang Mixed Seafood
Created by: Howcan Team
Ingredients
- 1 lb mixed seafood (shrimp, squid, mussels)
- 2 cups coconut milk
- 1 cup water
- 1 onion, sliced
- 3 cloves garlic, minced
- 1 thumb-sized ginger, julienned
- 2 cups mixed vegetables (green beans, eggplant, squash)
- 2-3 pieces red chili peppers (optional)
- 2 tablespoons fish sauce
- 1 tablespoon cooking oil
- Salt and pepper to taste
Instructions
- In a large pot, heat the cooking oil over medium heat.
- Sauté the garlic, onion, and ginger until fragrant.
- Add the mixed seafood and cook for 2-3 minutes.
- Pour in the coconut milk and water. Bring to a simmer and let it cook for 5 minutes.
- Add the mixed vegetables and red chili peppers. Cook for another 5-7 minutes or until the vegetables are tender.
- Season with fish sauce, salt, and pepper to taste.
- Serve hot with steamed rice and enjoy!
Ginataang Gulay at Hipon, a traditional Filipino dish, has a rich history rooted in the country's coastal regions. Originally prepared with shrimp, this creamy coconut milk-based stew has evolved to include a variety of seafood. Renowned chefs in the Philippines, such as Margarita Fores, have put their own spin on this classic, incorporating an array of fresh seafood like fish, squid, and mussels. The dish is a celebration of the sea's bounty, with each ingredient contributing to its unique flavor profile. To experience the best version of this dish, visit seafood markets in coastal towns like Palawan or Batangas, where the freshest catch elevates the flavors of Ginataang Gulay at Hipon. The key to perfecting this dish lies in the balance of coconut milk, spices, and the freshness of the seafood. Whether it's the succulent fish or the tender squid, each component plays a crucial role in creating a harmonious and delectable dish. For a twist, some chefs also incorporate local vegetables like squash and string beans, adding depth and texture to the stew. This versatile dish can be enjoyed with steamed rice, offering a comforting and satisfying meal that showcases the diverse flavors of the Philippines.
40 min
4
320 calories
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