Your rating
Not rated yet!
Modify
Garlic Aioli Chicken with Roasted Vegetables
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup mayonnaise
- 4 cloves garlic, minced
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 2 cups mixed vegetables (such as bell peppers, zucchini, and cherry tomatoes)
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/4 teaspoon red pepper flakes
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together 1/2 cup mayonnaise, 4 cloves minced garlic, 1 tablespoon lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to make the garlic aioli.
- Place the chicken breasts on a baking sheet and spread the garlic aioli evenly over the top of each chicken breast.
- In a separate bowl, toss 2 cups of mixed vegetables with 2 tablespoons of olive oil, 1 teaspoon dried oregano, 1/2 teaspoon paprika, 1/4 teaspoon red pepper flakes, and salt and pepper to taste.
- Arrange the seasoned vegetables around the chicken on the baking sheet.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.
- Remove from the oven and let the chicken rest for 5 minutes before serving.
- Serve the garlic aioli chicken with the roasted vegetables and enjoy!
The history of Garlic Aioli Chicken with a side of roasted vegetables can be traced back to the Mediterranean region, where the flavors of garlic, olive oil, and fresh herbs are celebrated in traditional cuisine. This dish has evolved over time, with chefs adding their own unique twists and variations. The succulent chicken is marinated in a flavorful blend of garlic, herbs, and olive oil, then grilled to perfection. The creamy and tangy aioli, made with garlic and mayonnaise, adds a rich and indulgent touch to the dish. The roasted vegetables, such as bell peppers, zucchini, and cherry tomatoes, provide a colorful and nutritious accompaniment. This dish is a favorite in Mediterranean-inspired restaurants, where chefs take pride in using the freshest ingredients and traditional cooking techniques to create a memorable dining experience. For the best version of this dish, look for a restaurant that sources high-quality, organic chicken and locally grown vegetables. The key to getting this dish right lies in the marination of the chicken and the preparation of the aioli, as these elements infuse the dish with its signature flavors. Alternatively, some chefs may opt for a different cooking method, such as oven-roasting the chicken and vegetables for a slightly different flavor profile. Whether enjoyed at a cozy bistro or a bustling trattoria, Garlic Aioli Chicken with a side of roasted vegetables is a delightful and satisfying dish that pays homage to the vibrant flavors of the Mediterranean.
45 min
4
450 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Crispy Baked Tofu with Spicy Peanut Sauce and Steamed Vegetables
This recipe combines crispy baked tofu with a flavorful spicy peanut sauce, served with a side of steamed vegetables for a delicious and healthy meal.
40 min
4
320 calories
Avocado Veggie Burger
A delicious and healthy veggie burger made with avocado and a variety of vegetables.
30 min
4
320 calories
Honey Glazed Lemon Garlic Roasted Chicken with Roasted Vegetables
A delicious and flavorful roasted chicken with a sweet and tangy honey glaze, infused with lemon and garlic, served with a side of perfectly roasted vegetables.
80 min
4
450 calories