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Fresh Fruit Salad

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Ingredients

  • 2 cups of strawberries, hulled and sliced
  • 1 cup of blueberries
  • 1 cup of grapes, halved
  • 2 kiwis, peeled and diced
  • 1 mango, peeled and diced
  • 1 banana, sliced
  • 1 tablespoon of honey
  • 1 tablespoon of fresh lime juice

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Fresh Fruit Salad

Created by: Howcan Team

Ingredients

  • 2 cups of strawberries, hulled and sliced
  • 1 cup of blueberries
  • 1 cup of grapes, halved
  • 2 kiwis, peeled and diced
  • 1 mango, peeled and diced
  • 1 banana, sliced
  • 1 tablespoon of honey
  • 1 tablespoon of fresh lime juice

Instructions

  • In a large bowl, combine 2 cups of strawberries, 1 cup of blueberries, 1 cup of halved grapes, 2 diced kiwis, 1 diced mango, and 1 sliced banana.
  • In a small bowl, whisk together 1 tablespoon of honey and 1 tablespoon of fresh lime juice.
  • Pour the honey-lime mixture over the fruit and gently toss to coat evenly.
  • Chill the fruit salad in the refrigerator for at least 30 minutes before serving.
  • Serve and enjoy the refreshing and healthy fruit salad!
SaladDessertHealthy
International

Fruit salad has a rich history dating back to ancient times, with variations found in cultures across the globe. This refreshing dish gained popularity in the 19th century, particularly in Western countries, as a light and healthy dessert or side dish. Chefs and home cooks have put their own spin on fruit salad, incorporating local and seasonal fruits, as well as unique dressings and garnishes. In the modern culinary scene, renowned restaurants and chefs have elevated fruit salad by adding exotic fruits, artisanal syrups, and creative presentations. The best versions of this dish can be found in tropical regions where an abundance of fresh, flavorful fruits are readily available. The key to a delicious fruit salad lies in the selection of ripe, high-quality fruits and a well-balanced dressing that enhances their natural sweetness. While the classic fruit salad is a delightful mix of various fruits, some alternative methods include adding a hint of mint, a drizzle of honey, or a sprinkle of toasted nuts for extra flavor and texture.

15 min

|

6

|

120 calories

Instructions

  • In a large bowl, combine 2 cups of strawberries, 1 cup of blueberries, 1 cup of halved grapes, 2 diced kiwis, 1 diced mango, and 1 sliced banana.
  • In a small bowl, whisk together 1 tablespoon of honey and 1 tablespoon of fresh lime juice.
  • Pour the honey-lime mixture over the fruit and gently toss to coat evenly.
  • Chill the fruit salad in the refrigerator for at least 30 minutes before serving.
  • Serve and enjoy the refreshing and healthy fruit salad!
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