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Frozen Edamame
Created by: Howcan Team
Ingredients
- 2 cups of frozen edamame
- 1 tablespoon of olive oil
- 1 teaspoon of sea salt
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of black pepper
Instructions
- Bring a pot of water to a boil.
- Add 2 cups of frozen edamame to the boiling water and cook for 3-4 minutes.
- Drain the edamame and run under cold water to stop the cooking process.
- In a bowl, toss the cooked edamame with 1 tablespoon of olive oil, 1 teaspoon of sea salt, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of black pepper until well coated.
- Transfer the seasoned edamame to a resealable plastic bag and place in the freezer for at least 2 hours, or until completely frozen.
- Serve the frozen edamame as a healthy and delicious snack or side dish.
Frozen edamame, or young soybeans, have a rich history dating back to ancient Japan, where they were first cultivated. Traditionally served as a snack or appetizer, edamame has gained popularity worldwide for its nutritional value and delicious taste. Chefs in Japan and beyond have incorporated this versatile ingredient into a variety of dishes, from salads to stir-fries. Today, the best versions of this dish can be found in authentic Japanese restaurants, where the edamame is steamed to perfection and sprinkled with sea salt. The key to a great edamame dish lies in the freshness of the beans and the balance of seasoning. Whether enjoyed as a healthy snack or a flavorful side, frozen edamame continues to captivate food enthusiasts with its delightful flavor and texture.
10 min
4
120 calories
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