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Fiery Sweet Potato and Ginger Soup
Created by: Howcan Team
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons fresh ginger, grated
- 2 pounds sweet potatoes, peeled and diced
- 6 cups vegetable broth
- 1 teaspoon ground cumin
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup heavy cream (optional)
- 2 green onions, sliced (for garnish)
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat.
- Add the chopped onion and cook for 5 minutes, until softened.
- Stir in the minced garlic and grated ginger, and cook for an additional 2 minutes.
- Add the diced sweet potatoes, vegetable broth, ground cumin, cayenne pepper, salt, and black pepper to the pot.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes, or until the sweet potatoes are tender.
- Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and puree until smooth, then return to the pot.
- Stir in the heavy cream, if using, and heat the soup for an additional 5 minutes.
- Taste and adjust the seasoning as needed.
- Serve the soup hot, garnished with sliced green onions.
Fiery Sweet Potato and Ginger Soup is a spicy and comforting dish with a rich history. This soup has its roots in the Caribbean, where sweet potatoes and ginger are staple ingredients. The dish has evolved over time, with chefs adding their own unique twists to the recipe. In recent years, it has gained popularity in the United States and Europe as a flavorful and healthy option. Renowned chefs like Marcus Samuelsson and Yotam Ottolenghi have put their own spin on this classic soup, incorporating local ingredients and innovative techniques. Today, the best versions of this dish can be found in Caribbean and fusion restaurants, where the flavors are authentic and the spices are perfectly balanced. To make the best Fiery Sweet Potato and Ginger Soup, it's crucial to use high-quality sweet potatoes and fresh ginger, as they are the stars of the dish. Additionally, experimenting with alternative methods such as roasting the sweet potatoes for added depth of flavor can elevate the soup to new heights.
45 min
6
220 calories
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