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Ethiopian Misir Wot
Created by: Howcan Team
Ingredients
- 2 cups red lentils
- 1/4 cup olive oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1/4 cup berbere spice mix
- 4 cups vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 cup tomato paste
- 2 tablespoons lemon juice
Instructions
- Rinse the red lentils under cold water until the water runs clear, then drain and set aside.
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and grated ginger to the pot, and cook for an additional 2 minutes.
- Stir in the berbere spice mix, salt, black pepper, cardamom, cloves, cinnamon, and nutmeg. Cook for 1-2 minutes to toast the spices.
- Add the tomato paste to the pot and cook for 2-3 minutes, stirring constantly.
- Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low and simmer for 10 minutes.
- Add the rinsed red lentils to the pot and stir to combine. Cover and simmer for 30 minutes, or until the lentils are tender and the stew has thickened.
- Stir in the lemon juice and adjust seasoning to taste with additional salt and pepper if needed.
- Serve the Misir Wot hot with injera or rice. Enjoy!
Ethiopian Misir Wot, a spicy red lentil stew, has been a staple of Ethiopian cuisine for centuries. It is a flavorful and aromatic dish made with berbere spice blend, onions, garlic, and ginger. The history of Misir Wot is deeply rooted in Ethiopian culture, where it is often prepared for special occasions and gatherings. The dish is traditionally cooked by skilled Ethiopian chefs who infuse it with rich, complex flavors. In Ethiopia, the best Misir Wot can be found in the bustling markets of Addis Ababa or in traditional Ethiopian restaurants. The key to a perfect Misir Wot lies in the balance of spices and the slow cooking process, which allows the flavors to meld together. For a unique twist, some chefs add a touch of Ethiopian honey to enhance the sweetness of the dish. Whether enjoyed in Ethiopia or at an authentic Ethiopian restaurant abroad, Misir Wot is a must-try for food enthusiasts seeking a taste of Ethiopian culinary tradition.
60 min
4
320 calories
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