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Egg and Vegetable Scramble
Created by: Howcan Team
Ingredients
- 4 eggs
- 1/4 cup diced onion
- 1/4 cup diced bell pepper
- 1/4 cup diced tomato
- 1/4 cup chopped spinach
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- In a bowl, beat 4 eggs and season with salt and pepper to taste.
- Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
- Add 1/4 cup diced onion and 1/4 cup diced bell pepper to the skillet and sauté for 2-3 minutes until softened.
- Add 1/4 cup diced tomato and 1/4 cup chopped spinach to the skillet and cook for an additional 1-2 minutes.
- Pour the beaten eggs into the skillet and gently stir to combine with the vegetables.
- Cook the eggs, stirring occasionally, until they are softly set.
- Sprinkle 1/4 cup shredded cheddar cheese over the eggs and cover the skillet with a lid to melt the cheese.
- Once the cheese is melted, remove the skillet from the heat and divide the scramble onto plates.
- Serve hot and enjoy!
The egg and vegetable scramble is a classic breakfast dish that has been enjoyed for generations. This hearty and nutritious meal is made by whisking eggs and sautéing them with a colorful array of fresh vegetables such as bell peppers, onions, tomatoes, and spinach. The dish is often seasoned with herbs and spices like salt, pepper, and paprika to enhance the flavors. Chefs around the world have put their own unique spin on this dish, with variations ranging from the Mediterranean-style with feta cheese and olives to the Southwestern-style with jalapeños and avocado. In the United States, this dish is a staple on brunch menus in restaurants across the country, particularly in regions known for their farm-fresh produce such as California and the Pacific Northwest. For the best version of this dish, sourcing high-quality, farm-fresh eggs and a variety of vibrant, seasonal vegetables is key. The key to a perfect egg and vegetable scramble lies in achieving the ideal balance of fluffy eggs and tender-crisp vegetables, creating a harmonious medley of flavors and textures. Whether enjoyed on its own, stuffed into a breakfast burrito, or paired with a side of crispy hash browns, the egg and vegetable scramble is a versatile and satisfying dish that continues to delight breakfast enthusiasts worldwide.
20 min
2 servings
250 calories
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