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Creamy Garlic Parmesan Chicken with Roasted Vegetables
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- 1/2 cup grated parmesan cheese
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon paprika
- 1 pound mixed vegetables (such as carrots, bell peppers, zucchini, and red onion)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- In a shallow dish, mix together 1/2 cup of flour, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Dredge the chicken breasts in the flour mixture, shaking off any excess.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken breasts and cook for 4-5 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
- In the same skillet, add the minced garlic and sauté for 1-2 minutes until fragrant.
- Pour in 1 cup of chicken broth and let it simmer for 2-3 minutes, scraping up any browned bits from the bottom of the skillet.
- Stir in 1 cup of heavy cream, 1/2 cup of grated parmesan cheese, 1 teaspoon of dried thyme, 1 teaspoon of dried oregano, 1 teaspoon of dried basil, and 1 teaspoon of paprika. Cook the sauce for 2-3 minutes until it thickens.
- Return the chicken to the skillet and spoon the creamy garlic parmesan sauce over the chicken. Simmer for an additional 2-3 minutes to heat the chicken through and allow the flavors to meld.
- While the chicken is simmering, prepare the roasted vegetables. In a large bowl, toss 1 pound of mixed vegetables with 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Spread the seasoned vegetables in a single layer on a baking sheet and roast in the preheated oven for 20-25 minutes, or until they are tender and slightly caramelized.
- Serve the creamy garlic parmesan chicken alongside the roasted vegetables. Enjoy!
Creamy Garlic Parmesan Chicken is a classic Italian-inspired dish that has been enjoyed for generations. This delectable dish features tender chicken breasts smothered in a rich and creamy garlic parmesan sauce, creating a perfect blend of savory flavors. The addition of roasted vegetables on the side adds a delightful crunch and earthy sweetness to complement the creamy chicken. Originating from the kitchens of Italy, this dish has become a staple in Italian restaurants around the world. Renowned chefs such as Giada De Laurentiis and Lidia Bastianich have popularized their own versions of this mouthwatering recipe, adding their unique twists to the traditional dish. The key to a perfect Creamy Garlic Parmesan Chicken lies in the balance of flavors. The creamy sauce should be rich and velvety, with just the right amount of garlic and parmesan to enhance the chicken without overpowering it. The roasted vegetables should be tender-crisp and seasoned to perfection, providing a delightful contrast to the creamy chicken. For those seeking the best version of this dish, look no further than the charming trattorias of Italy, where skilled chefs craft authentic and unforgettable renditions of Creamy Garlic Parmesan Chicken. However, for those unable to make the journey, many Italian restaurants around the world offer their own delicious interpretations of this beloved dish. When preparing this dish at home, it's essential to use high-quality ingredients, such as fresh chicken breasts, aromatic garlic, and genuine Parmigiano-Reggiano cheese, to ensure an authentic and delightful dining experience. Additionally, taking the time to properly roast the vegetables to bring out their natural sweetness and enhance their flavors is crucial for a successful pairing with the creamy chicken. While the traditional recipe for Creamy Garlic Parmesan Chicken calls for a creamy sauce, some chefs and home cooks have experimented with alternative methods, such as using Greek yogurt or coconut milk to achieve a lighter yet equally delicious sauce. These variations offer a healthier twist on the classic dish without sacrificing its indulgent flavors. In conclusion, Creamy Garlic Parmesan Chicken with a side of roasted vegetables is a timeless and comforting dish that continues to captivate food enthusiasts around the world. Whether enjoyed at a rustic Italian trattoria or prepared with love in the comfort of one's home, this dish is a celebration of the rich culinary heritage of Italy and a testament to the enduring appeal of simple yet exquisite flavors.
50 min
4
450 calories
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