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Mediterranean Couscous Salad
Created by: Howcan Team
Ingredients
- 1 cup couscous
- 1 1/2 cups vegetable broth
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1/2 English cucumber, diced
- 1/4 cup Kalamata olives, pitted and chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled
Instructions
- In a medium saucepan, bring 1 1/2 cups of vegetable broth to a boil.
- Stir in 1 cup of couscous, cover the saucepan, and remove from heat. Let it sit for 5 minutes, then fluff with a fork and transfer to a large mixing bowl to cool.
- In a small bowl, whisk together 1/4 cup extra virgin olive oil, 2 tablespoons lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to make the dressing.
- Add the cherry tomatoes, diced cucumber, chopped Kalamata olives, finely chopped red onion, and fresh parsley to the couscous in the mixing bowl.
- Pour the dressing over the couscous and vegetables, and toss to combine.
- Gently fold in the crumbled feta cheese.
- Refrigerate the couscous salad for at least 30 minutes before serving to allow the flavors to meld.
- Serve chilled and enjoy!
Couscous salad is a flavorful and versatile dish with a rich history. Originating from North Africa, particularly Morocco, Algeria, and Tunisia, this dish has been a staple in the region for centuries. The traditional method of making couscous involves steaming and fluffing the tiny grains, which are then mixed with a variety of fresh vegetables, herbs, and a zesty dressing. Renowned chefs like Yotam Ottolenghi and Claudia Roden have popularized their own versions of couscous salad, incorporating unique ingredients and flavors. Today, this dish can be found in restaurants and homes worldwide, with each region adding its own twist to the recipe. The key to a delicious couscous salad lies in the quality of the ingredients and the balance of flavors. Fresh herbs, ripe tomatoes, crunchy cucumbers, and tangy feta cheese are often featured, while the dressing typically includes olive oil, lemon juice, and a hint of spice. For a unique twist, some chefs incorporate grilled vegetables or marinated proteins like chicken or shrimp. Whether enjoyed as a side dish or a main course, couscous salad offers a delightful combination of textures and tastes, making it a beloved dish for food enthusiasts everywhere.
25 min
4
320 calories
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